Frankfurter, meatless

163 calories in 1 frankfurter

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Calories in Frankfurter, meatless
Frankfurter, meatless Suggest a better name
163 calories in 1 frankfurter
1 frankfurter = 70g ≈ 0.154lb ≈ 2.47oz
2.33 calories / gram
4 Weight Watchers points
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Calorie Sources:53% fats; 34% proteins; 13% carbohydrates
Fats:9.61 g (86 calories, 14% by weight)
Carbohydrates:5.39 g (22 calories, 8% by weight)
Proteins:13.73 g (55 calories, 20% by weight)
Alcohol:~
Water:40.60 g (58% by weight)
Fat Composition:57% polyunsaturated; 29% monounsaturated; 14% saturated
Trans Fat :~
Dietary Fiber:2.73 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, sliced
1 frankfurter
Common Name:hot dog, wiener, frank
Food Group:Legumes and Legume Products
USDA #:43130
Related Foods: Calories in Frankfurter
Calories in Meatless Bacon
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:308 mcg
Vitamin B-2:581 mcg
Vitamin B-3:2.19 mg
Vitamin B-5:546 mcg
Vitamin B-6:49 mcg
Vitamin B-9:54.60 mcg
Food folate:54.60 mcg
Dietary Folate Equivalent:54.60 mcg
Folic acid:~
Vitamin B-12:1.64 mcg
Added Vitamin B-12:1.64 mcg
Choline:58.94 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.34 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):23.10 mg
Copper (Cu):490.00 mcg
Fluoride (F):~
Iron (Fe):987.00 mcg
Magnesium (Mg):12.60 mg
Manganese (Mn):~
Phosphorus (P):0.24 g
Potassium (K):68.60 mg
Selenium (Se):5.18 mcg
Sodium (Na):0.33 g
Zinc (Zn):840 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.39 g
Dietary Fiber:2.73 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:13.73 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:9.61 g
Saturated fatty acids:1.37 g
Monounsaturated fatty acids:2.74 g
Polyunsaturated fatty acids:5.49 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:63 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:28.00 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.71 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.29 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.70 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.22 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.40 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.68 g
Caffeine:~
Theobromine:~
Product Type:Frankfurter
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
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Did you know?...The world record for eating Conch Fritters is 45 fritters in 6 minutes, held by Joe Menchetti.
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