Vegetarian meatloaf or patties

110 calories in 1 slice

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Vegetarian meatloaf or patties Suggest a better name
Weight Loss Rating:
Total Calories:110 calories in 1 slice
Serving Weight:1 slice = 56g ≈ 0.123lb ≈ 1.98oz
Caloric Density:1.97 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:43% proteins; 41% fats; 16% carbohydrates
Fats:5.04 g (45 calories, 9% by weight)
Carbohydrates:4.48 g (18 calories, 8% by weight)
Proteins:11.76 g (47 calories, 21% by weight)
Alcohol:~
Water:32.48 g (58% by weight)
Fat Composition:56% polyunsaturated; 26% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:2.58 g (5% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 slice
Food Group:Legumes and Legume Products
USDA #:43137
Related: Vegetarian stew
Radishes, hawaiian style, pickled
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:504.00 mcg
Vitamin B-2:336 mcg
Vitamin B-3:5.60 mg
Vitamin B-5:~
Vitamin B-6:672 mcg
Vitamin B-9:43.68 mcg
Food folate:43.68 mcg
Dietary Folate Equivalent:43.68 mcg
Folic acid:~
Vitamin B-12:1.34 mcg
Added Vitamin B-12:1.34 mcg
Choline:40.94 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:968.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):16.24 mg
Copper (Cu):392 mcg
Fluoride (F):~
Iron (Fe):1.18 mg
Magnesium (Mg):10.08 mg
Manganese (Mn):~
Phosphorus (P):0.19 g
Potassium (K):0.10 g
Selenium (Se):0.45 mcg
Sodium (Na):0.31 g
Zinc (Zn):1 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.48 g
Dietary Fiber:2.58 g
Sugars Total:0.67 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:11.76 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.04 g
Saturated fatty acids:0.80 g
Monounsaturated fatty acids:1.22 g
Polyunsaturated fatty acids:2.61 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:44.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:22.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.52 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.20 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.22 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.32 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.29 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.24 g
Caffeine:~
Theobromine:~
Product Type:Vegetarian
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_2Cy
Did you know?...It is recommended that you eat five servings of fruit or vegetables a day. A serving equals one-half cup (125 gram).
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