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Bacon Bits Nutrition Facts

476 calories in 100 g

Calories in Bacon Bits
Bacon bits, meatless
476 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.76 calories / gram
11 Weight Watchers points
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Calorie Sources:49% fats; 27% proteins; 24% carbohydrates
Fats:25.90 g (233 calories, 26% by weight)
Carbohydrates:28.60 g (114 calories, 29% by weight)
Proteins:32 g (128 calories, 32% by weight)
Alcohol:~
Water:8 g (8% by weight)
Fat Composition:57% polyunsaturated; 26% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:10.20 g (10% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
Food Group:Legumes and Legume Products
USDA #:43212
Tags: bacon;
Related Foods: Calories in Bacon
Calories in Bacon And Tomato Dressing
Calories in Bacon Grease
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HORMEL Canadian Style Bacon
Calories in Turkey Bacon
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:600 mcg
Vitamin B-2:70 mcg
Vitamin B-3:1.60 mg
Vitamin B-5:~
Vitamin B-6:80 mcg
Vitamin B-9:127 mcg
Food folate:127 mcg
Dietary Folate Equivalent:127 mcg
Folic acid:~
Vitamin B-12:1.20 mcg
Added Vitamin B-12:1.20 mcg
Choline:0.13 g
Vitamin C:1.90 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:6.90 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.10 g
Copper (Cu):530 mcg
Fluoride (F):~
Iron (Fe):720 mcg
Magnesium (Mg):95 mg
Manganese (Mn):~
Phosphorus (P):0.22 g
Potassium (K):0.14 g
Selenium (Se):7.40 mcg
Sodium (Na):1.77 g
Zinc (Zn):1.87 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:28.60 g
Dietary Fiber:10.20 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:32 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:25.90 g
Saturated fatty acids:4.05 g
Monounsaturated fatty acids:6.22 g
Polyunsaturated fatty acids:13.54 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.21 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.14 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.67 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.02 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.22 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:12.07 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.47 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.50 g
Caffeine:~
Theobromine:~
Product Type:Bacon
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:5 / 10
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Did you know?...No "curly" bacon for breakfast when you dip it into cold water before frying.
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