Tomato Sauce Calories

Calorie Counter » Foods » Vegetables and Vegetable Products » Calories in Tomato Sauce
Live queries: Orange Raw - 10 results Beef Cooked Ground - 26 results Croutons - 3 results Mustard - 17 results	Tomato Sauce Nutrition Facts 42 calories in 100 g Search for foods...

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Tomato sauce, no salt added
	4 1
	42 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	0.42 calories / gram
	1 Weight Watchers point


	Need a good lawyer?

Calorie Sources:	83% carbohydrates; 12% proteins; 4% fats
Fats:	0.20 g (2 calories, 0% by weight)
Carbohydrates:	8.71 g (35 calories, 9% by weight)
Proteins:	1.30 g (5 calories, 1% by weight)
Alcohol:	~
Water:	89.10 g (89% by weight)

Fat Composition:	64% polyunsaturated; 18% saturated; 18% monounsaturated
Trans Fat :	~
Dietary Fiber:	1.50 g (2% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 cup

Food Group:	Vegetables and Vegetable Products
USDA #:	43217
Tags:	tomato sauce; tomatosauce;

Related Foods:	Calories in Cranberry Sauce Calories in Spaghetti Sauce Calories in Teriyaki Sauce Calories in Tomato Puree Calories in Tomato Soup Tomato products, canned, sauce, spanish style Tomato products, canned, sauce, with herbs and cheese Calories in Yellow Tomato

Calories in Tomato Sauce
Powered by USDA Calorie Counter SR 22.

Vitamin A:	532 IU
Retinol:	~
Retinol Activity Equivalent:	27 mcg
α-Carotene:	~
β-Carotene:	317 mcg
β-Cryptoxanthin:	4 mcg
Lycopene:	17.16 mg
Lutein + Zeaxanthin:	28 mcg

Vitamin B-1:	70 mcg
Vitamin B-2:	60 mcg
Vitamin B-3:	1.15 mg
Vitamin B-5:	~
Vitamin B-6:	160 mcg
Vitamin B-9:	9 mcg
Food folate:	9 mcg
Dietary Folate Equivalent:	9 mcg
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	12.10 mg

Vitamin C:	13.10 mg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	1.74 mg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	3.50 mcg

Calories in Tomato Sauce
Powered by USDA Calorie Counter SR 22.

Calcium (Ca):	14 mg
Copper (Cu):	190 mcg
Fluoride (F):	~
Iron (Fe):	770 mcg
Magnesium (Mg):	19 mg
Manganese (Mn):	130 mcg
Phosphorus (P):	32 mg
Potassium (K):	0.37 g
Selenium (Se):	0.60 mcg
Sodium (Na):	11 mg
Zinc (Zn):	250 mcg

Calories in Tomato Sauce
Powered by USDA Calorie Counter SR 22.

Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Tomato Sauce
Powered by USDA Calorie Counter SR 22.

Carbohydrates Total:	8.71 g

Dietary Fiber:	1.50 g

Sugars Total:	5.22 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Calories in Tomato Sauce
Powered by USDA Calorie Counter SR 22.

Essential amino acids
Proteins Total:	1.30 g

Phenylalanine:	~
Leucine:	~
Methionine:	~
Lysine:	~
Isoleucine:	~
Valine:	~
Threonine:	~
Tryptophan:	~
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	1 mg
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

Calories in Tomato Sauce
Powered by USDA Calorie Counter SR 22.

Saturated fatty acids
Fats Total:	0.20 g

Saturated fatty acids:	20 mg
Monounsaturated fatty acids:	20 mg
Polyunsaturated fatty acids:	70 mg

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	~
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	20 mg
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	7 mg
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	1 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	20 mg
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	70 mg
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	4 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Tomato Sauce
Powered by USDA Calorie Counter SR 22.

Ash:	0.69 g
Caffeine:	~
Theobromine:	~

Product Type:	Tomato

Weight Watchers Points:	1 point(s)

Atkins Diet (Induction) Rating:	1 / 10
Atkins Diet (Maintanence) Rating:	2 / 10
Zone Diet Rating:	1 / 10

Shorter URL for this page:	http://calobonga.com/_XV

Did you know?...	Kola nuts contain about 2 percent to 3.5 percent caffeine, are of bitter flavor and are commonly used in cola soft drinks.

Related:	Sweeteners, tabletop, fructose, dry, powder Cereals, ready-to-eat, ALPEN

See also:	BMI Calculator
	Calorie Counter
	Advanced Calorie Counter
	Calobonga's Most Popular

Calories in Tomato Sauce
Powered by USDA Calorie Counter SR 22.

Tomato Sauce Nutrition Facts

42 calories in 100 g