Live queries:
White Potato - 4 results
Green Apple - 4 results
Almond Milk - 2 results
Chuck Steak - 25 results

Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted

72 calories in 1 envelope

Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted Suggest a better name
Weight Loss Rating:
Total Calories:72 calories in 1 envelope
Serving Weight:1 envelope = 20g ≈ 0.044lb ≈ 0.71oz
Caloric Density:3.58 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
  Need a good lawyer?

Calorie Sources:46% carbohydrates; 41% proteins; 13% fats
Fats:1.02 g (9 calories, 5% by weight)
Carbohydrates:8.20 g (33 calories, 41% by weight)
Proteins:7.16 g (29 calories, 36% by weight)
Alcohol:~
Water:1.48 g (7% by weight)
Fat Composition:50% saturated; 27% monounsaturated; 23% polyunsaturated
Trans Fat :~
Dietary Fiber:0.40 g (2% by weight)
Cholesterol:8.80 mg
Caffeine:10.40 mg
Serving Sizes: 100 g
1 tbsp
1 envelope
Food Group:Dairy and Egg Products
USDA #:43260
Related Foods: Calories in Chili Powder
Calories in Chocolate Ice Cream
Cocoa mix, no sugar added, powder
Calories in Fat Free Half And Half
Calories in Homemade Chocolate Milk
Ice creams, chocolate, light
Calories in Reddi Wip
Calories in Sugar
Vitamin A:1792 IU
Retinol:537.20 mcg
Retinol Activity Equivalent:537.20 mcg
α-Carotene:~
β-Carotene:1 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:300.00 mcg
Vitamin B-2:70 mcg
Vitamin B-3:5.12 mg
Vitamin B-5:~
Vitamin B-6:400.00 mcg
Vitamin B-9:100 mcg
Food folate:~
Dietary Folate Equivalent:170 mcg
Folic acid:100 mcg
Vitamin B-12:0.62 mcg
Added Vitamin B-12:0.40 mcg
Choline:53.38 mg
Vitamin C:27.60 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:3.38 mg
Added α-Tocopherol:3.38 mg
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:24 mcg
Calcium (Ca):0.10 g
Copper (Cu):520 mcg
Fluoride (F):~
Iron (Fe):460 mcg
Magnesium (Mg):82 mg
Manganese (Mn):~
Phosphorus (P):0.10 g
Potassium (K):0.34 g
Selenium (Se):4.36 mcg
Sodium (Na):0.14 g
Zinc (Zn):3.08 mg
Cholesterol:8.80 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.20 g
Dietary Fiber:0.40 g
Sugars Total:7.80 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.16 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.02 g
Saturated fatty acids:0.43 g
Monounsaturated fatty acids:0.24 g
Polyunsaturated fatty acids:0.20 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:6.00 mg
Hexanoic/Caproic [6:0]:1.80 mg
Octanoic/Caprylic [8:0]:1.80 mg
Decanoic/Capric [10:0]:2.00 mg
Dodecanoic/Lauric [12:0]:2.00 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:16.00 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.22 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.17 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:6.00 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.23 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.18 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:22 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.14 g
Caffeine:10.40 mg
Theobromine:0.12 g
Product Type:Beverage
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_2rE
Did you know?...Apples have five seed pockets or carpels. Each pocket contains seeds. The number of seeds per carpel is determined by the vigor and health of the plant. Different varieties of apples will have different number of seeds.
Related: Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
Fruit Yogurt
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular