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American Cheddar Imitation Nutrition Facts

535 calories in 1 cup

Calories in American Cheddar Imitation
Cheese, american cheddar, imitation
535 calories in 1 cup
1 cup = 224g ≈ 0.494lb ≈ 7.90oz
2.39 calories / gram
13 Weight Watchers points
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Calorie Sources:53% fats; 28% proteins; 19% carbohydrates
Fats:31.36 g (282 calories, 14% by weight)
Carbohydrates:25.98 g (104 calories, 12% by weight)
Proteins:37.41 g (150 calories, 17% by weight)
Alcohol:~
Water:118.94 g (53% by weight)
Fat Composition:66% saturated; 31% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:80.64 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 cubic inch
1 slice
Food Group:Dairy and Egg Products
USDA #:43278
Related Foods: Calories in Boiled Egg
Calories in Cheese Fondue
Calories in Cheese Sauce
Calories in Light Sour Cream
Calories in Muscle Milk
Calories in Omelette
Calories in Vanilla Yogurt
Calories in Yolk
Vitamin A:963 IU
Retinol:248.64 mcg
Retinol Activity Equivalent:255.36 mcg
α-Carotene:~
β-Carotene:82.88 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:112 mcg
Vitamin B-2:963.20 mcg
Vitamin B-3:291.20 mcg
Vitamin B-5:~
Vitamin B-6:268.80 mcg
Vitamin B-9:15.68 mcg
Food folate:15.68 mcg
Dietary Folate Equivalent:15.68 mcg
Folic acid:~
Vitamin B-12:0.90 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:604.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:6.05 mcg
Calcium (Ca):1.26 g
Copper (Cu):67.20 mcg
Fluoride (F):~
Iron (Fe):739.20 mcg
Magnesium (Mg):64.96 mg
Manganese (Mn):~
Phosphorus (P):1.59 g
Potassium (K):0.54 g
Selenium (Se):34.05 mcg
Sodium (Na):3.01 g
Zinc (Zn):5.80 mg
Cholesterol:80.64 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:25.98 g
Dietary Fiber:~
Sugars Total:17.34 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:37.41 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:31.36 g
Saturated fatty acids:19.69 g
Monounsaturated fatty acids:9.18 g
Polyunsaturated fatty acids:0.90 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1 g
Hexanoic/Caproic [6:0]:0.60 g
Octanoic/Caprylic [8:0]:0.45 g
Decanoic/Capric [10:0]:0.74 g
Dodecanoic/Lauric [12:0]:0.92 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3.20 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:8.71 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.58 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.81 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.71 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.58 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.31 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:10.30 g
Caffeine:~
Theobromine:~
Product Type:American
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:4 / 10
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