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Potatoes, canned, drained solids, no salt added

112 calories in 1 cup

Calories in Potatoes, canned, drained solids, no salt added
Potatoes, canned, drained solids, no salt added Suggest a better name
112 calories in 1 cup
1 cup = 180g ≈ 0.397lb ≈ 6.35oz
0.62 calories / gram
1 Weight Watchers point
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Calorie Sources:88% carbohydrates; 9% proteins; 3% fats
Fats:0.36 g (3 calories, 0% by weight)
Carbohydrates:24.48 g (98 calories, 14% by weight)
Proteins:2.52 g (10 calories, 1% by weight)
Alcohol:~
Water:151.74 g (84% by weight)
Fat Composition:59% polyunsaturated; 37% saturated; 4% monounsaturated
Trans Fat :~
Dietary Fiber:4.32 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Vegetables and Vegetable Products
USDA #:43311
Related Foods: Calories in Boiled Potatoes
Calories in Canned Apples
Calories in Canned Grapes
Calories in Canned Tomato Sauce
Calories in Mashed Potatoes
Potatoes, frozen, whole, cooked, boiled, drained, with salt
Potatoes, mashed, home-prepared, whole milk and butter added
Calories in Sweet Potato
Vitamin A:4 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:1.80 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:10.80 mcg
Vitamin B-1:126 mcg
Vitamin B-2:18 mcg
Vitamin B-3:1.66 mg
Vitamin B-5:432.00 mcg
Vitamin B-6:342 mcg
Vitamin B-9:10.80 mcg
Food folate:10.80 mcg
Dietary Folate Equivalent:10.80 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:16.56 mg
Vitamin C:9.18 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:90 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.70 mcg
Calcium (Ca):9 mg
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):2.27 mg
Magnesium (Mg):25.20 mg
Manganese (Mn):216.00 mcg
Phosphorus (P):50.40 mg
Potassium (K):0.41 g
Selenium (Se):1.62 mcg
Sodium (Na):9 mg
Zinc (Zn):504 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.48 g
Dietary Fiber:4.32 g
Sugars Total:1.06 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.52 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:180 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.36 g
Saturated fatty acids:90 mg
Monounsaturated fatty acids:9 mg
Polyunsaturated fatty acids:0.14 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:1.80 mg
Dodecanoic/Lauric [12:0]:12.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:54.00 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:12.60 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.60 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:36 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.90 g
Caffeine:~
Theobromine:~
Product Type:Potatoes
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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