Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener

16 calories in 1 tsp dry

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Calories in Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Suggest a better name
16 calories in 1 tsp dry
1 tsp dry = 6g ≈ 0.014lb ≈ 0.23oz
2.57 calories / gram
0 Weight Watchers points
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Calorie Sources:65% carbohydrates; 27% fats; 8% proteins
Fats:0.85 g (8 calories, 13% by weight)
Carbohydrates:4.57 g (18 calories, 71% by weight)
Proteins:0.58 g (2 calories, 9% by weight)
Alcohol:~
Water:0.20 g (3% by weight)
Fat Composition:90% saturated; 8% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:0.31 g (5% by weight)
Cholesterol:~
Caffeine:30.46 mg
Serving Sizes: 100 g
1 tsp dry
Food Group:Beverages
USDA #:43343
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:0.13 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.38 mcg
Vitamin B-1:1.28 mcg
Vitamin B-2:6.40 mcg
Vitamin B-3:297.60 mcg
Vitamin B-5:3.84 mcg
Vitamin B-6:1.92 mcg
Vitamin B-9:0.32 mcg
Food folate:0.32 mcg
Dietary Folate Equivalent:0.32 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.08 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:5.76 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.11 mcg
Calcium (Ca):3.84 mg
Copper (Cu):35.84 mcg
Fluoride (F):~
Iron (Fe):195.84 mcg
Magnesium (Mg):7.81 mg
Manganese (Mn):51.20 mcg
Phosphorus (P):28.86 mg
Potassium (K):0.12 g
Selenium (Se):0.26 mcg
Sodium (Na):32 mg
Zinc (Zn):64.64 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.57 g
Dietary Fiber:0.31 g
Sugars Total:2.24 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.58 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.85 g
Saturated fatty acids:0.73 g
Monounsaturated fatty acids:60.80 mg
Polyunsaturated fatty acids:21.76 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:128 mcg
Hexanoic/Caproic [6:0]:4.48 mg
Octanoic/Caprylic [8:0]:60.80 mg
Decanoic/Capric [10:0]:48.64 mg
Dodecanoic/Lauric [12:0]:0.36 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.14 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:78.72 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:33.92 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:128 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:60.80 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:21.12 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:640 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.21 g
Caffeine:30.46 mg
Theobromine:24.96 mg
Product Type:Coffee
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...To prevent losses of natural vitamins in food try to cook vegetables in water do it in little amount of it, which can be used for sauces or soups.
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