Snacks, tortilla chips, unsalted, white corn

91 calories in 10 chips

Calories in Snacks, tortilla chips, unsalted, white corn
Snacks, tortilla chips, unsalted, white corn Suggest a better name
91 calories in 10 chips
10 chips = 18g ≈ 0.040lb ≈ 0.63oz
5.03 calories / gram
2 Weight Watchers points
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Calorie Sources:52% carbohydrates; 42% fats; 6% proteins
Fats:4.20 g (38 calories, 23% by weight)
Carbohydrates:11.76 g (47 calories, 65% by weight)
Proteins:1.40 g (6 calories, 8% by weight)
Alcohol:~
Water:0.38 g (2% by weight)
Fat Composition:45% polyunsaturated; 43% monounsaturated; 11% saturated
Trans Fat :~
Dietary Fiber:0.95 g (5% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 bag, single serving
10 chips
Food Group:Snacks
USDA #:43364
Related Foods: Calories in Corn On The Cob
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
Calories in Granulated Sugar
Calories in Popcorn
Calories in Turnip
Calories in White Grapefruit
Vitamin A:15 IU
Retinol:~
Retinol Activity Equivalent:0.72 mcg
α-Carotene:4.32 mcg
β-Carotene:6.66 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:91.26 mcg
Vitamin B-1:1.80 mcg
Vitamin B-2:18 mcg
Vitamin B-3:226.80 mcg
Vitamin B-5:212.40 mcg
Vitamin B-6:37.80 mcg
Vitamin B-9:1.80 mcg
Food folate:1.80 mcg
Dietary Folate Equivalent:1.80 mcg
Folic acid:~
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:3.26 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:635.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.13 mcg
Calcium (Ca):31.32 mg
Copper (Cu):93.60 mcg
Fluoride (F):~
Iron (Fe):417.60 mcg
Magnesium (Mg):26.28 mg
Manganese (Mn):~
Phosphorus (P):36 mg
Potassium (K):38.70 mg
Selenium (Se):1.21 mcg
Sodium (Na):2.70 mg
Zinc (Zn):442.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.76 g
Dietary Fiber:0.95 g
Sugars Total:0.18 g
Fructose:12.60 mg
Galactose:~
Glucose/Dextrose:12.60 mg
Lactose:~
Maltose:~
Sucrose:0.15 g
Starch:1.22 g
Proteins Total:1.40 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:4.20 g
Saturated fatty acids:0.44 g
Monounsaturated fatty acids:1.71 g
Polyunsaturated fatty acids:1.79 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:7.20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:360 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.33 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:73.80 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.66 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:32.40 mg
Docosenoic/Erucic [22:1]:10.80 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.59 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.20 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.26 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
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