Tomato and vegetable juice, low sodium

53 calories in 1 cup

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Tomato and vegetable juice, low sodium Suggest a better name
Weight Loss Rating:
Total Calories:53 calories in 1 cup
Serving Weight:1 cup = 242g ≈ 0.534lb ≈ 8.54oz
Caloric Density:0.22 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:85% carbohydrates; 11% proteins; 4% fats
Fats:0.24 g (2 calories, 0% by weight)
Carbohydrates:11.11 g (44 calories, 5% by weight)
Proteins:1.45 g (6 calories, 1% by weight)
Alcohol:~
Water:226.27 g (94% by weight)
Fat Composition:67% polyunsaturated; 17% saturated; 17% monounsaturated
Trans Fat :~
Dietary Fiber:1.94 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
Food Group:Vegetables and Vegetable Products
USDA #:43365
Related Foods: Calories in Bacon And Tomato Dressing
Calories in Canned Tomato Sauce
Calories in Clam And Tomato Juice
Pineapple juice, canned, unsweetened, with added ascorbic acid
Tomato products, canned, sauce, spanish style
Calories in Vegetable Egg Roll
Calories in White Grapefruit Juice
Calories in Yellow Tomato
Vitamin A:3770 IU
Retinol:~
Retinol Activity Equivalent:188.76 mcg
α-Carotene:508.20 mcg
β-Carotene:2 mg
β-Cryptoxanthin:~
Lycopene:23.38 mg
Lutein + Zeaxanthin:193.60 mcg
Vitamin B-1:96.80 mcg
Vitamin B-2:72.60 mcg
Vitamin B-3:1.77 mg
Vitamin B-5:~
Vitamin B-6:338.80 mcg
Vitamin B-9:50.82 mcg
Food folate:50.82 mcg
Dietary Folate Equivalent:50.82 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:17.42 mg
Vitamin C:67.03 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:774.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:12.83 mcg
Calcium (Ca):26.62 mg
Copper (Cu):484 mcg
Fluoride (F):~
Iron (Fe):1.02 mg
Magnesium (Mg):26.62 mg
Manganese (Mn):~
Phosphorus (P):41.14 mg
Potassium (K):0.47 g
Selenium (Se):1.21 mcg
Sodium (Na):0.17 g
Zinc (Zn):484 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.11 g
Dietary Fiber:1.94 g
Sugars Total:9.20 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.45 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.24 g
Saturated fatty acids:24.20 mg
Monounsaturated fatty acids:24.20 mg
Polyunsaturated fatty acids:96.80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:24.20 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:7.26 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:24.20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:96.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.42 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.93 g
Caffeine:~
Theobromine:~
Product Type:Tomato
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_1Yp
Did you know?...As bell peppers mature, their color changes from green to red and they become sweeter.
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