Chocolate-flavored drink, whey and milk based

120 calories in 1 cup

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Calories in Chocolate-flavored drink, whey and milk based
Chocolate-flavored drink, whey and milk based Suggest a better name
120 calories in 1 cup
1 cup = 244g ≈ 0.538lb ≈ 8.61oz
0.49 calories / gram
2 Weight Watchers points
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Calorie Sources:87% carbohydrates; 7% fats; 5% proteins
Fats:0.98 g (9 calories, 0% by weight)
Carbohydrates:26.06 g (104 calories, 11% by weight)
Proteins:1.56 g (6 calories, 1% by weight)
Alcohol:~
Water:213.82 g (88% by weight)
Fat Composition:86% saturated; 11% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:1.46 g (1% by weight)
Cholesterol:~
Caffeine:2.44 mg
Serving Sizes: 100 g
1 cup
1 fl oz
Food Group:Beverages
USDA #:43369
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Calories in Chocolate Milk Shake
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Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Soymilk, original and vanilla, unfortified
Vitamin A:488 IU
Retinol:146.40 mcg
Retinol Activity Equivalent:146.40 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.44 mcg
Vitamin B-1:24.40 mcg
Vitamin B-2:122 mcg
Vitamin B-3:244 mcg
Vitamin B-5:195.20 mcg
Vitamin B-6:24.40 mcg
Vitamin B-9:2.44 mcg
Food folate:2.44 mcg
Dietary Folate Equivalent:2.44 mcg
Folic acid:~
Vitamin B-12:0.15 mcg
Added Vitamin B-12:~
Choline:8.05 mg
Vitamin C:4.88 mg
Vitamin D:122
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):3.17 mcg
Vitamin E:24.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.24 mcg
Calcium (Ca):0.24 g
Copper (Cu):170.80 mcg
Fluoride (F):~
Iron (Fe):805.20 mcg
Magnesium (Mg):26.84 mg
Manganese (Mn):170.80 mcg
Phosphorus (P):58.56 mg
Potassium (K):0.19 g
Selenium (Se):1.71 mcg
Sodium (Na):0.22 g
Zinc (Zn):390.40 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.06 g
Dietary Fiber:1.46 g
Sugars Total:21.18 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.56 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.98 g
Saturated fatty acids:0.76 g
Monounsaturated fatty acids:97.60 mg
Polyunsaturated fatty acids:21.96 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:12.20 mg
Hexanoic/Caproic [6:0]:2.44 mg
Octanoic/Caprylic [8:0]:2.44 mg
Decanoic/Capric [10:0]:4.88 mg
Dodecanoic/Lauric [12:0]:2.44 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:24.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.34 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.32 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.44 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:97.60 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:19.52 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.42 g
Caffeine:2.44 mg
Theobromine:0.12 g
Product Type:Chocolate
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Raisins are made from grapes that have dried in the sun for two to three weeks. Most of the raisins eaten in the United States come from California - and about three quarters of all raisins are eaten with breakfast.
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