Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

43 calories in 1 slice cooked

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Calories in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium Suggest a better name
43 calories in 1 slice cooked
1 slice cooked = 8g ≈ 0.018lb ≈ 0.28oz
5.41 calories / gram
1 Weight Watchers point
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Calorie Sources:70% fats; 29% proteins; 1% carbohydrates
Fats:3.34 g (30 calories, 42% by weight)
Carbohydrates:0.11 g
Proteins:2.96 g (13 calories, 37% by weight)
Alcohol:~
Water:0.99 g (12% by weight)
Fat Composition:50% monounsaturated; 37% saturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:8.80 mg
Caffeine:~
Serving Sizes: 100 g
1 slice cooked
Food Group:Pork Products
USDA #:43378
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Vitamin A:3 IU
Retinol:0.88 mcg
Retinol Activity Equivalent:0.88 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:32 mcg
Vitamin B-2:20.80 mcg
Vitamin B-3:887.20 mcg
Vitamin B-5:93.60 mcg
Vitamin B-6:27.20 mcg
Vitamin B-9:0.16 mcg
Food folate:0.16 mcg
Dietary Folate Equivalent:0.16 mcg
Folic acid:~
Vitamin B-12:0.10 mcg
Added Vitamin B-12:~
Choline:9.86 mg
Vitamin C:~
Vitamin D:3
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.08 mcg
Vitamin D (D2 + D3):0.08 mcg
Vitamin E:24.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:5.60 mcg
Vitamin K:0 mcg
Calcium (Ca):880 mcg
Copper (Cu):12.80 mcg
Fluoride (F):~
Iron (Fe):115.20 mcg
Magnesium (Mg):2.64 mg
Manganese (Mn):1.60 mcg
Phosphorus (P):42.64 mg
Potassium (K):45.20 mg
Selenium (Se):4.96 mcg
Sodium (Na):82.40 mg
Zinc (Zn):280 mcg
Cholesterol:8.80 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.11 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.96 g
Essential amino acids
Phenylalanine:0.12 g
Leucine:0.23 g
Methionine:65.60 mg
Lysine:0.25 g
Isoleucine:0.14 g
Valine:0.16 g
Threonine:0.12 g
Tryptophan:24.80 mg
Histidine:0.11 g
Arginine:0.19 g
Non-essential amino acids
Alanine:0.19 g
Aspartic acid:0.28 g
Betaine:280 mcg
Cystine:32.80 mg
Glutamic acid:0.44 g
Glycine:0.21 g
Hydroxyproline:52.00 mg
Proline:0.16 g
Serine:0.11 g
Tyrosine:92 mg
Fats Total:3.34 g
Saturated fatty acids:1.10 g
Monounsaturated fatty acids:1.48 g
Polyunsaturated fatty acids:0.36 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:400 mcg
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:42.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.70 g
Heptadecanoic/Margaric [17:0]:8 mg
Octadecanoic/Stearic [18:0]:0.34 g
Eicosanoic/Arachidic [20:0]:5.60 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:96.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:5.60 mg
Octadecenoic/Oleic [18:1]:1.35 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:25.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.32 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:0.32 g
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:16 mg
[18:3 Ω-3 c,c,c]:16 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:15.20 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:12 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.59 g
Caffeine:~
Theobromine:~
Product Type:Pork
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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