Calorie Counter : Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium ★ Calories Counter

Calorie Counter » Foods » Pork Products » Calories in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 43 calories in 1 slice cooked Search for foods...	Live queries: Distributor - 4 results Chicken Pot Pie - 3 results Blueberry Muffin - 10 results Pumpkin Pies - 2 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
	1 1
	43 calories in 1 slice cooked
	1 slice cooked = 8g ≈ 0.018lb ≈ 0.28oz
	5.41 calories / gram
	1 Weight Watchers point


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Calorie Sources:	70% fats; 29% proteins; 1% carbohydrates
Fats:	3.34 g (30 calories, 42% by weight)
Carbohydrates:	0.11 g
Proteins:	2.96 g (13 calories, 37% by weight)
Alcohol:	~
Water:	0.99 g (12% by weight)

Fat Composition:	50% monounsaturated; 37% saturated; 12% polyunsaturated
Trans Fat :	~
Dietary Fiber:	~
Cholesterol:	8.80 mg
Caffeine:	~

Serving Sizes:	100 g 1 slice cooked

Food Group:	Pork Products
USDA #:	43378

Related Foods:	Calories in Blueberry Pancakes Calories in Canadian Bacon Calories in Cooked Bacon Pancakes, buttermilk, prepared from recipe Calories in Pattypan Squash Calories in Pork Egg Roll Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried Calories in Turkey Bacon

Vitamin A:	3 IU
Retinol:	0.88 mcg
Retinol Activity Equivalent:	0.88 mcg
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	32 mcg
Vitamin B-2:	20.80 mcg
Vitamin B-3:	887.20 mcg
Vitamin B-5:	93.60 mcg
Vitamin B-6:	27.20 mcg
Vitamin B-9:	0.16 mcg
Food folate:	0.16 mcg
Dietary Folate Equivalent:	0.16 mcg
Folic acid:	~
Vitamin B-12:	0.10 mcg
Added Vitamin B-12:	~
Choline:	9.86 mg

Vitamin C:	~

Vitamin D:	3
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	0.08 mcg
Vitamin D (D2 + D3):	0.08 mcg

Vitamin E:	24.80 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	5.60 mcg

Vitamin K:	0 mcg

Calcium (Ca):	880 mcg
Copper (Cu):	12.80 mcg
Fluoride (F):	~
Iron (Fe):	115.20 mcg
Magnesium (Mg):	2.64 mg
Manganese (Mn):	1.60 mcg
Phosphorus (P):	42.64 mg
Potassium (K):	45.20 mg
Selenium (Se):	4.96 mcg
Sodium (Na):	82.40 mg
Zinc (Zn):	280 mcg

Cholesterol:	8.80 mg

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	0.11 g

Dietary Fiber:	~

Sugars Total:	~
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	2.96 g

Phenylalanine:	0.12 g
Leucine:	0.23 g
Methionine:	65.60 mg
Lysine:	0.25 g
Isoleucine:	0.14 g
Valine:	0.16 g
Threonine:	0.12 g
Tryptophan:	24.80 mg
Histidine:	0.11 g
Arginine:	0.19 g

Non-essential amino acids
Alanine:	0.19 g
Aspartic acid:	0.28 g
Betaine:	280 mcg
Cystine:	32.80 mg
Glutamic acid:	0.44 g
Glycine:	0.21 g
Hydroxyproline:	52.00 mg
Proline:	0.16 g
Serine:	0.11 g
Tyrosine:	92 mg

Saturated fatty acids
Fats Total:	3.34 g

Saturated fatty acids:	1.10 g
Monounsaturated fatty acids:	1.48 g
Polyunsaturated fatty acids:	0.36 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	400 mcg
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	42.40 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	0.70 g
Heptadecanoic/Margaric [17:0]:	8 mg
Octadecanoic/Stearic [18:0]:	0.34 g
Eicosanoic/Arachidic [20:0]:	5.60 mg
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	96.80 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	5.60 mg
Octadecenoic/Oleic [18:1]:	1.35 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	25.60 mg
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	0.32 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	0.32 g
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	16 mg
[18:3 Ω-3 c,c,c]:	16 mg
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	15.20 mg
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	12 mg
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	0.59 g
Caffeine:	~
Theobromine:	~

Product Type:	Pork

Weight Watchers Points:	1 point(s)

Atkins Diet (Induction) Rating:	8 / 10
Atkins Diet (Maintanence) Rating:	4 / 10
Zone Diet Rating:	3 / 10

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Did you know?...	Sonya Thomas holds the World Record for cheesecake eating. She ate 11 pounds of cheesecake in 9 minutes.

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Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

43 calories in 1 slice cooked