Cheese, pasteurized process, swiss, low fat

35 calories in 1 slice (3/4 oz)

Live queries:
Cakes - 4 results
Chicken Leg - 9 results
Poppyseed - 2 results

Calories in Cheese, pasteurized process, swiss, low fat
Cheese, pasteurized process, swiss, low fat Suggest a better name
35 calories in 1 slice (3/4 oz)
1 slice = 21g ≈ 0.046lb ≈ 0.74oz
1.65 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:62% proteins; 28% fats; 10% carbohydrates
Fats:1.07 g (10 calories, 5% by weight)
Carbohydrates:0.90 g (4 calories, 4% by weight)
Proteins:5.36 g (21 calories, 26% by weight)
Alcohol:~
Water:12.41 g (59% by weight)
Fat Composition:68% saturated; 28% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:7.35 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, diced
1 cup, shredded
1 cubic inch
1 slice (3/4 oz)
Food Group:Dairy and Egg Products
USDA #:43379
Tags: swiss cheese;
Related Foods: Calories in Beans And Cheese Burrito
Calories in Cheese Imitation
Calories in Cheese Pizza
Calories in Fontina Cheese
Calories in Grated Parmesan
Calories in Parmesan
Calories in Port De Salut
Calories in Tilsit Cheese
Vitamin A:32 IU
Retinol:8.19 mcg
Retinol Activity Equivalent:8.40 mcg
α-Carotene:~
β-Carotene:2.73 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:6.30 mcg
Vitamin B-2:81.90 mcg
Vitamin B-3:16.80 mcg
Vitamin B-5:~
Vitamin B-6:16.80 mcg
Vitamin B-9:1.89 mcg
Food folate:1.89 mcg
Dietary Folate Equivalent:1.89 mcg
Folic acid:~
Vitamin B-12:0.16 mcg
Added Vitamin B-12:~
Choline:7.60 mg
Vitamin C:~
Vitamin D:1
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.02 mcg
Vitamin D (D2 + D3):0.02 mcg
Vitamin E:14.70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.10 mcg
Calcium (Ca):0.14 g
Copper (Cu):6.30 mcg
Fluoride (F):~
Iron (Fe):90.30 mcg
Magnesium (Mg):5.04 mg
Manganese (Mn):~
Phosphorus (P):0.17 g
Potassium (K):37.80 mg
Selenium (Se):3.65 mcg
Sodium (Na):0.30 g
Zinc (Zn):697.20 mcg
Cholesterol:7.35 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.90 g
Dietary Fiber:~
Sugars Total:0.28 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.36 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.07 g
Saturated fatty acids:0.69 g
Monounsaturated fatty acids:0.28 g
Polyunsaturated fatty acids:37.80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:42 mg
Hexanoic/Caproic [6:0]:18.90 mg
Octanoic/Caprylic [8:0]:10.50 mg
Decanoic/Capric [10:0]:23.10 mg
Dodecanoic/Lauric [12:0]:18.90 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.12 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.30 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.13 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:33.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.23 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:23.10 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:12.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.26 g
Caffeine:~
Theobromine:~
Product Type:Cheese
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1jK
Did you know?...Birds don't have receptors for capsaicin. Capsaicin is the molecule responsible for providing the heat in spicy food. Spike your bird food with some cayenne and it will deter the squirrels.
Related: Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
Cranberry Juice
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular