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Coffee, dry, powder, with whitener, reduced calorie

9 calories in 1 tsp dry

Calories in Coffee, dry, powder, with whitener, reduced calorie
Coffee, dry, powder, with whitener, reduced calorie Suggest a better name
9 calories in 1 tsp dry
1 tsp dry = 2g ≈ 0.004lb ≈ 0.06oz
5.09 calories / gram
0 Weight Watchers points
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Calorie Sources:51% fats; 47% carbohydrates; 2% proteins
Fats:0.49 g (4 calories, 29% by weight)
Carbohydrates:1.02 g (4 calories, 60% by weight)
Proteins:33.32 mg
Alcohol:~
Water:0.10 g (6% by weight)
Fat Composition:92% saturated; 6% monounsaturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:8.50 mg (1% by weight)
Cholesterol:~
Caffeine:357 mcg
Serving Sizes: 100 g
1 tsp dry
Food Group:Beverages
USDA #:43401
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:0.02 mcg
α-Carotene:~
β-Carotene:0.15 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:3.06 mcg
Vitamin B-5:0.02 mcg
Vitamin B-6:~
Vitamin B-9:0.02 mcg
Food folate:0.02 mcg
Dietary Folate Equivalent:0.02 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:11.90 mcg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:4.42 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.06 mcg
Calcium (Ca):306 mcg
Copper (Cu):0.17 mcg
Fluoride (F):~
Iron (Fe):1.02 mcg
Magnesium (Mg):34 mcg
Manganese (Mn):0.17 mcg
Phosphorus (P):2.30 mg
Potassium (K):15.45 mg
Selenium (Se):0.02 mcg
Sodium (Na):13.92 mg
Zinc (Zn):0.34 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.02 g
Dietary Fiber:8.50 mg
Sugars Total:1 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:33.32 mg
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.49 g
Saturated fatty acids:0.43 g
Monounsaturated fatty acids:28.90 mg
Polyunsaturated fatty acids:9.69 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.13 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.30 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:28.90 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:9.69 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:48.28 mg
Caffeine:357 mcg
Theobromine:~
Product Type:Coffee
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Tenderize pot roast or stewing meat by using two cups of hot tea as a cooking liquid.
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