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Snacks, corn-based, extruded, chips, unsalted

100 calories in 10 chips

Calories in Snacks, corn-based, extruded, chips, unsalted
Snacks, corn-based, extruded, chips, unsalted Suggest a better name
100 calories in 10 chips
10 chips = 18g ≈ 0.040lb ≈ 0.63oz
5.57 calories / gram
2 Weight Watchers points
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Calorie Sources:54% fats; 41% carbohydrates; 5% proteins
Fats:6.01 g (54 calories, 33% by weight)
Carbohydrates:10.33 g (41 calories, 57% by weight)
Proteins:1.19 g (5 calories, 7% by weight)
Alcohol:~
Water:0.18 g (1% by weight)
Fat Composition:56% polyunsaturated; 30% monounsaturated; 14% saturated
Trans Fat :~
Dietary Fiber:0.79 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, crushed
1 bag, single serving
10 chips
Food Group:Snacks
USDA #:43447
Related Foods: Calories in Corn Flakes
Calories in Corn On The Cob
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
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Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
Calories in Tortilla Chips
Vitamin A:13 IU
Retinol:~
Retinol Activity Equivalent:0.72 mcg
α-Carotene:~
β-Carotene:7.56 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:38.16 mcg
Vitamin B-1:25.20 mcg
Vitamin B-2:28.80 mcg
Vitamin B-3:266.40 mcg
Vitamin B-5:~
Vitamin B-6:37.80 mcg
Vitamin B-9:1.26 mcg
Food folate:1.26 mcg
Dietary Folate Equivalent:1.26 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.26 mg
Vitamin C:360.00 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:244.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:6.05 mcg
Calcium (Ca):22.32 mg
Copper (Cu):43.20 mcg
Fluoride (F):~
Iron (Fe):306 mcg
Magnesium (Mg):12.60 mg
Manganese (Mn):~
Phosphorus (P):33.12 mg
Potassium (K):33.30 mg
Selenium (Se):1.21 mcg
Sodium (Na):2.70 mg
Zinc (Zn):153 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.33 g
Dietary Fiber:0.79 g
Sugars Total:0.25 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.19 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:6.01 g
Saturated fatty acids:0.78 g
Monounsaturated fatty acids:1.63 g
Polyunsaturated fatty acids:3.08 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.53 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.17 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.60 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:19.80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.97 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.11 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.29 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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