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Frankfurter, low sodium

471 calories in 1 cup, sliced

Calories in Frankfurter, low sodium
Frankfurter, low sodium Suggest a better name
471 calories in 1 cup, sliced
1 cup, sliced = 151g ≈ 0.333lb ≈ 5.33oz
3.12 calories / gram
13 Weight Watchers points
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Calorie Sources:82% fats; 15% proteins; 2% carbohydrates
Fats:43.05 g (387 calories, 29% by weight)
Carbohydrates:2.72 g (11 calories, 2% by weight)
Proteins:18.12 g (72 calories, 12% by weight)
Alcohol:~
Water:85.62 g (57% by weight)
Fat Composition:50% monounsaturated; 45% saturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:92.11 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, sliced
1 frankfurter
Common Name:hot dog, wiener, frank
Food Group:Sausages and Luncheon Meats
USDA #:43507
Related Foods: Calories in Frankfurter
Calories in Low Calorie Candy
Calories in Low Fat Cream Cheese
Calories in Low Sodium Ketchup
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:75.50 mcg
Vitamin B-2:151 mcg
Vitamin B-3:3.65 mg
Vitamin B-5:~
Vitamin B-6:181.20 mcg
Vitamin B-9:6.04 mcg
Food folate:6.04 mcg
Dietary Folate Equivalent:6.04 mcg
Folic acid:~
Vitamin B-12:2.33 mcg
Added Vitamin B-12:~
Choline:62.21 mg
Vitamin C:~
Vitamin D:56
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):1.36 mcg
Vitamin E:256.70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.45 mcg
Calcium (Ca):30.20 mg
Copper (Cu):90.60 mcg
Fluoride (F):~
Iron (Fe):2.16 mg
Magnesium (Mg):4.53 mg
Manganese (Mn):~
Phosphorus (P):0.13 g
Potassium (K):0.25 g
Selenium (Se):18.12 mcg
Sodium (Na):0.47 g
Zinc (Zn):3.28 mg
Cholesterol:92.11 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.72 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:18.12 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:5.44 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:43.05 g
Saturated fatty acids:18.17 g
Monounsaturated fatty acids:20.54 g
Polyunsaturated fatty acids:2.07 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:90.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.40 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:9.83 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5.96 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.45 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:18.07 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.66 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.41 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.49 g
Caffeine:~
Theobromine:~
Product Type:Frankfurter
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
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Did you know?...An animal epidemic is called an epizootic.
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