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Babyfood, dessert, blueberry yogurt, strained

12 calories in 1 tbsp

Babyfood, dessert, blueberry yogurt, strained Suggest a better name
Weight Loss Rating:
Total Calories:12 calories in 1 tbsp
Serving Weight:1 tbsp = 15g ≈ 0.033lb ≈ 0.53oz
Caloric Density:0.77 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:89% carbohydrates; 8% fats; 3% proteins
Fats:0.10 g (1 calorie, 1% by weight)
Carbohydrates:2.56 g (10 calories, 17% by weight)
Proteins:75.00 mg
Alcohol:~
Water:12.21 g (81% by weight)
Fat Composition:69% saturated; 29% monounsaturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:60 mg
Cholesterol:600.00 mcg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 jar NFS
1 jar Heinz Strained-2 (4 oz)
Food Group:Baby Foods
USDA #:43537
Related Foods: Calories in Blueberry Pancakes
Calories in Blueberry Pie
Calories in Chocolate Yogurt
Calories in Frozen Yogurt
Calories in Lowfat Yogurt
Calories in Vanilla Yogurt
Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
Yogurt, fruit, low fat, 11 grams protein per 8 ounce
Vitamin A:6 IU
Retinol:0.15 mcg
Retinol Activity Equivalent:0.45 mcg
α-Carotene:~
β-Carotene:3.45 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:9.60 mcg
Vitamin B-1:~
Vitamin B-2:6 mcg
Vitamin B-3:21 mcg
Vitamin B-5:~
Vitamin B-6:60 mcg
Vitamin B-9:1.20 mcg
Food folate:1.20 mcg
Dietary Folate Equivalent:1.20 mcg
Folic acid:~
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:825 mcg
Vitamin C:1.86 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.00 mcg
Calcium (Ca):3.75 mg
Copper (Cu):4.50 mcg
Fluoride (F):~
Iron (Fe):30 mcg
Magnesium (Mg):1.95 mg
Manganese (Mn):~
Phosphorus (P):16.35 mg
Potassium (K):9.30 mg
Selenium (Se):0.12 mcg
Sodium (Na):2.10 mg
Zinc (Zn):21 mcg
Cholesterol:600.00 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.56 g
Dietary Fiber:60 mg
Sugars Total:2.04 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:75.00 mg
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.10 g
Saturated fatty acids:67.50 mg
Monounsaturated fatty acids:28.50 mg
Polyunsaturated fatty acids:1.50 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:3 mg
Hexanoic/Caproic [6:0]:1.50 mg
Octanoic/Caprylic [8:0]:1.35 mg
Decanoic/Capric [10:0]:1.50 mg
Dodecanoic/Lauric [12:0]:3 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:28.50 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:9 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:22.50 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.05 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:52.50 mg
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_4tw
Did you know?...Brown egg layers usually are slightly larger and require more food, thus brown eggs usually cost more than white eggs.
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