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Ice creams, chocolate, rich

255 calories in 100 g

Calories in Ice creams, chocolate, rich
Ice creams, chocolate, rich Suggest a better name
255 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.55 calories / gram
6 Weight Watchers points
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Calorie Sources:60% fats; 33% carbohydrates; 7% proteins
Fats:16.98 g (153 calories, 17% by weight)
Carbohydrates:20.75 g (83 calories, 21% by weight)
Proteins:4.72 g (19 calories, 5% by weight)
Alcohol:~
Water:57.52 g (58% by weight)
Fat Composition:66% saturated; 30% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:0.90 g (1% by weight)
Cholesterol:60 mg
Caffeine:4 mg
Serving Sizes: 100 g
1 cup
1 cubic inch
Food Group:Sweets
USDA #:43541
Tags: chocolate ice cream; chocolate icecream;
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Vitamin A:713 IU
Retinol:198 mcg
Retinol Activity Equivalent:201 mcg
α-Carotene:~
β-Carotene:31 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2 mcg
Vitamin B-1:30 mcg
Vitamin B-2:160 mcg
Vitamin B-3:180 mcg
Vitamin B-5:330 mcg
Vitamin B-6:30 mcg
Vitamin B-9:5 mcg
Food folate:5 mcg
Dietary Folate Equivalent:5 mcg
Folic acid:~
Vitamin B-12:0.18 mcg
Added Vitamin B-12:~
Choline:34.70 mg
Vitamin C:500 mcg
Vitamin D:12
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.30 mcg
Vitamin D (D2 + D3):0.30 mcg
Vitamin E:460 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.50 mcg
Calcium (Ca):0.14 g
Copper (Cu):170 mcg
Fluoride (F):~
Iron (Fe):1.02 mg
Magnesium (Mg):32 mg
Manganese (Mn):170 mcg
Phosphorus (P):0.12 g
Potassium (K):0.24 g
Selenium (Se):2.10 mcg
Sodium (Na):57 mg
Zinc (Zn):640 mcg
Cholesterol:60 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.75 g
Dietary Fiber:0.90 g
Sugars Total:17.35 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.72 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:16.98 g
Saturated fatty acids:10.37 g
Monounsaturated fatty acids:4.79 g
Polyunsaturated fatty acids:0.65 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.51 g
Hexanoic/Caproic [6:0]:0.31 g
Octanoic/Caprylic [8:0]:0.18 g
Decanoic/Capric [10:0]:0.40 g
Dodecanoic/Lauric [12:0]:0.45 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.61 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.40 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.13 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.36 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.43 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.40 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.25 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1 g
Caffeine:4 mg
Theobromine:0.12 g
Product Type:Ice
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1Dp
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