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Ice creams, chocolate, rich

377 calories in 1 cup

Calories in Ice creams, chocolate, rich
Ice creams, chocolate, rich Suggest a better name
377 calories in 1 cup
1 cup = 148g ≈ 0.326lb ≈ 5.22oz
2.55 calories / gram
9 Weight Watchers points
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Calorie Sources:60% fats; 33% carbohydrates; 7% proteins
Fats:25.13 g (226 calories, 17% by weight)
Carbohydrates:30.71 g (123 calories, 21% by weight)
Proteins:6.99 g (28 calories, 5% by weight)
Alcohol:~
Water:85.13 g (58% by weight)
Fat Composition:66% saturated; 30% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:1.33 g (1% by weight)
Cholesterol:88.80 mg
Caffeine:5.92 mg
Serving Sizes: 100 g
1 cup
1 cubic inch
Food Group:Sweets
USDA #:43541
Tags: chocolate ice cream; chocolate icecream;
Related Foods: Calories in Chocolate
Calories in Chocolate Chip Cookies
Calories in Chocolate Pudding
Calories in Chocolate Syrup
Calories in Fat Free Half And Half
Calories in Heavy Whipping Cream
Ice creams, vanilla, rich
Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Vitamin A:1055 IU
Retinol:293.04 mcg
Retinol Activity Equivalent:297.48 mcg
α-Carotene:~
β-Carotene:45.88 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.96 mcg
Vitamin B-1:44.40 mcg
Vitamin B-2:236.80 mcg
Vitamin B-3:266.40 mcg
Vitamin B-5:488.40 mcg
Vitamin B-6:44.40 mcg
Vitamin B-9:7.40 mcg
Food folate:7.40 mcg
Dietary Folate Equivalent:7.40 mcg
Folic acid:~
Vitamin B-12:0.27 mcg
Added Vitamin B-12:~
Choline:51.36 mg
Vitamin C:740 mcg
Vitamin D:18
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.44 mcg
Vitamin D (D2 + D3):0.44 mcg
Vitamin E:680.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.22 mcg
Calcium (Ca):0.21 g
Copper (Cu):251.60 mcg
Fluoride (F):~
Iron (Fe):1.51 mg
Magnesium (Mg):47.36 mg
Manganese (Mn):251.60 mcg
Phosphorus (P):0.17 g
Potassium (K):0.35 g
Selenium (Se):3.11 mcg
Sodium (Na):84.36 mg
Zinc (Zn):947.20 mcg
Cholesterol:88.80 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:30.71 g
Dietary Fiber:1.33 g
Sugars Total:25.68 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.99 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:25.13 g
Saturated fatty acids:15.35 g
Monounsaturated fatty acids:7.09 g
Polyunsaturated fatty acids:0.96 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.75 g
Hexanoic/Caproic [6:0]:0.46 g
Octanoic/Caprylic [8:0]:0.27 g
Decanoic/Capric [10:0]:0.59 g
Dodecanoic/Lauric [12:0]:0.67 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.38 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:6.51 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.15 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.53 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.56 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.59 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.37 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.48 g
Caffeine:5.92 mg
Theobromine:0.18 g
Product Type:Ice
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:3 / 10
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Did you know?...Smoking just one cigarette can destroy vitamin C equivalent to that contained in one Orange fruit.
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