Ice creams, chocolate, rich

377 calories in 1 cup

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Calories in Ice creams, chocolate, rich
Ice creams, chocolate, rich Suggest a better name
377 calories in 1 cup
1 cup = 148g ≈ 0.326lb ≈ 5.22oz
2.55 calories / gram
9 Weight Watchers points
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Calorie Sources:60% fats; 33% carbohydrates; 7% proteins
Fats:25.13 g (226 calories, 17% by weight)
Carbohydrates:30.71 g (123 calories, 21% by weight)
Proteins:6.99 g (28 calories, 5% by weight)
Alcohol:~
Water:85.13 g (58% by weight)
Fat Composition:66% saturated; 30% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:1.33 g (1% by weight)
Cholesterol:88.80 mg
Caffeine:5.92 mg
Serving Sizes: 100 g
1 cup
1 cubic inch
Food Group:Sweets
USDA #:43541
Tags: chocolate ice cream; chocolate icecream;
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Vitamin A:1055 IU
Retinol:293.04 mcg
Retinol Activity Equivalent:297.48 mcg
α-Carotene:~
β-Carotene:45.88 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.96 mcg
Vitamin B-1:44.40 mcg
Vitamin B-2:236.80 mcg
Vitamin B-3:266.40 mcg
Vitamin B-5:488.40 mcg
Vitamin B-6:44.40 mcg
Vitamin B-9:7.40 mcg
Food folate:7.40 mcg
Dietary Folate Equivalent:7.40 mcg
Folic acid:~
Vitamin B-12:0.27 mcg
Added Vitamin B-12:~
Choline:51.36 mg
Vitamin C:740 mcg
Vitamin D:18
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.44 mcg
Vitamin D (D2 + D3):0.44 mcg
Vitamin E:680.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.22 mcg
Calcium (Ca):0.21 g
Copper (Cu):251.60 mcg
Fluoride (F):~
Iron (Fe):1.51 mg
Magnesium (Mg):47.36 mg
Manganese (Mn):251.60 mcg
Phosphorus (P):0.17 g
Potassium (K):0.35 g
Selenium (Se):3.11 mcg
Sodium (Na):84.36 mg
Zinc (Zn):947.20 mcg
Cholesterol:88.80 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:30.71 g
Dietary Fiber:1.33 g
Sugars Total:25.68 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.99 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:25.13 g
Saturated fatty acids:15.35 g
Monounsaturated fatty acids:7.09 g
Polyunsaturated fatty acids:0.96 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.75 g
Hexanoic/Caproic [6:0]:0.46 g
Octanoic/Caprylic [8:0]:0.27 g
Decanoic/Capric [10:0]:0.59 g
Dodecanoic/Lauric [12:0]:0.67 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.38 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:6.51 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.15 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.53 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.56 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.59 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.37 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.48 g
Caffeine:5.92 mg
Theobromine:0.18 g
Product Type:Ice
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:3 / 10
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