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Jellies, reduced sugar, home preserved

537 calories in 1 cup

Jellies, reduced sugar, home preserved Suggest a better name
Weight Loss Rating:
Total Calories:537 calories in 1 cup
Serving Weight:1 cup = 300g ≈ 0.661lb ≈ 10.58oz
Caloric Density:1.79 calories / gram
Weight Watchers Counter:10 Weight Watchers points
 
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Calorie Sources:99% carbohydrates; 1% proteins
Fats:90 mg (1 calorie, 0% by weight)
Carbohydrates:138.30 g (553 calories, 46% by weight)
Proteins:0.90 g (4 calories, 0% by weight)
Alcohol:~
Water:159.00 g (53% by weight)
Fat Composition:50% saturated; 44% polyunsaturated; 6% monounsaturated
Trans Fat :~
Dietary Fiber:2.40 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
Food Group:Sweets
USDA #:44110
Tags: jelly;
Related Foods: Calories in Jelly
Calories in Jellybeans
Calories in Pepeao Mushrooms
Vitamin A:9 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:6 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:42 mcg
Vitamin B-1:30 mcg
Vitamin B-2:60 mcg
Vitamin B-3:420 mcg
Vitamin B-5:~
Vitamin B-6:120 mcg
Vitamin B-9:3 mcg
Food folate:3 mcg
Dietary Folate Equivalent:3 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:20.70 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.60 mcg
Calcium (Ca):15 mg
Copper (Cu):60 mcg
Fluoride (F):~
Iron (Fe):540 mcg
Magnesium (Mg):18 mg
Manganese (Mn):~
Phosphorus (P):18 mg
Potassium (K):0.21 g
Selenium (Se):4.20 mcg
Sodium (Na):6 mg
Zinc (Zn):90.00 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:138.30 g
Dietary Fiber:2.40 g
Sugars Total:135.90 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.90 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:90 mg
Saturated fatty acids:27.00 mg
Monounsaturated fatty acids:3 mg
Polyunsaturated fatty acids:24 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:24 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:18 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.24 g
Caffeine:~
Theobromine:~
Product Type:Jellies
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Water is the best liquid to drink because it purifies your bloodstream and cleans your cells and tissues.
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