Blueberry Pie Filling Nutrition Facts

474 calories in 1 cup

Live queries:
Walnuts - 4 results
Breaded Chicken - 4 results
Parmesan Cheese - 6 results
Peperoni - 4 results

Pie fillings, blueberry, canned
Weight Loss Rating:
Total Calories:474 calories in 1 cup
Serving Weight:1 cup = 262g ≈ 0.578lb ≈ 9.24oz
Caloric Density:1.81 calories / gram
Weight Watchers Counter:8 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:98% carbohydrates; 1% fats; 1% proteins
Fats:0.52 g (5 calories, 0% by weight)
Carbohydrates:116.28 g (465 calories, 44% by weight)
Proteins:1.07 g (4 calories, 0% by weight)
Alcohol:~
Water:143.21 g (55% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:6.81 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Sweets
USDA #:44158
Related Foods: Calories in Blueberries
Calories in Blueberry Pie
Calories in Coconut Creme Pie
Calories in Homemade Pecan Pie
Calories in Pecan Pie
Pie, lemon meringue, prepared from recipe
Calories in Pumpkin Pie
Calories in Pumpkin Pie Spice
Vitamin A:58 IU
Retinol:~
Retinol Activity Equivalent:2.62 mcg
α-Carotene:~
β-Carotene:34.06 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:86.46 mcg
Vitamin B-1:52.40 mcg
Vitamin B-2:78.60 mcg
Vitamin B-3:235.80 mcg
Vitamin B-5:235.80 mcg
Vitamin B-6:52.40 mcg
Vitamin B-9:2.62 mcg
Food folate:2.62 mcg
Dietary Folate Equivalent:2.62 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:9.96 mg
Vitamin C:1.83 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:602.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:10.22 mcg
Calcium (Ca):70.74 mg
Copper (Cu):288.20 mcg
Fluoride (F):11.53 mcg
Iron (Fe):2.10 mg
Magnesium (Mg):26.20 mg
Manganese (Mn):550.20 mcg
Phosphorus (P):31.44 mg
Potassium (K):0.30 g
Selenium (Se):1.05 mcg
Sodium (Na):31.44 mg
Zinc (Zn):262 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:116.28 g
Dietary Fiber:6.81 g
Sugars Total:98.90 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.07 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.52 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.92 g
Caffeine:~
Theobromine:~
Product Type:Blueberry
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_36Q
Did you know?...The placement of a donkey's eyes in its' heads enables it to see all four feet at all times.
Related: Jellies, reduced sugar, home preserved
Cocktail mix, non-alcoholic, concentrated, frozen
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular