Puddings, all flavors except chocolate, low calorie, instant, dry mix

112 calories in 1 package 4 servings

Live queries:
Pepper - 94 results
Pineapple - 41 results
Tomatoes - 14 results
Cottage Cheese - 9 results

Calories in Puddings, all flavors except chocolate, low calorie, instant, dry mix
Puddings, all flavors except chocolate, low calorie, instant, dry mix Suggest a better name
112 calories in 1 package 4 servings
1 package 4 servings = 32g ≈ 0.071lb ≈ 1.13oz
3.50 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:97% carbohydrates; 2% fats; 1% proteins
Fats:0.29 g (3 calories, 1% by weight)
Carbohydrates:27.09 g (108 calories, 85% by weight)
Proteins:0.26 g (1 calorie, 1% by weight)
Alcohol:~
Water:2.19 g (7% by weight)
Fat Composition:68% polyunsaturated; 17% monounsaturated; 14% saturated
Trans Fat :~
Dietary Fiber:0.26 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving
1 package 4 servings
Food Group:Sweets
USDA #:44260
Related Foods: Calories in Chocolate Milk
Calories in Chocolate Shake
Calories in Chocolate Yogurt
Cocoa mix, no sugar added, powder
Calories in Dark Chocolate
Calories in Trail Mix
Calories in Tropical Trail Mix
Calories in Yellow Cake With Chocolate Frosting
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.60 mcg
Vitamin B-2:6.40 mcg
Vitamin B-3:3.20 mcg
Vitamin B-5:12.80 mcg
Vitamin B-6:1.60 mcg
Vitamin B-9:0.32 mcg
Food folate:0.32 mcg
Dietary Folate Equivalent:0.32 mcg
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:352 mcg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:25.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.54 mcg
Calcium (Ca):45.76 mg
Copper (Cu):9.60 mcg
Fluoride (F):~
Iron (Fe):121.60 mcg
Magnesium (Mg):1.60 mg
Manganese (Mn):12.80 mcg
Phosphorus (P):0.76 g
Potassium (K):9.60 mg
Selenium (Se):0.26 mcg
Sodium (Na):1.36 g
Zinc (Zn):32 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:27.09 g
Dietary Fiber:0.26 g
Sugars Total:0.29 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.26 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.29 g
Saturated fatty acids:28.80 mg
Monounsaturated fatty acids:35.20 mg
Polyunsaturated fatty acids:0.14 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:320 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:22.40 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.20 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.28 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:35.20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.12 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:12.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.18 g
Caffeine:~
Theobromine:~
Product Type:Puddings
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_3UF
Did you know?...Honey has different flavors and colors, depending on the location and kinds of flowers the bees visit. Climatic conditions of the area also influence its flavor and color.
Related: Puddings, all flavors except chocolate, low calorie, regular, dry mix
Fruit-flavored drink mix, powder, unsweetened
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular