Blue Or Roquefort Cheese Dressing Nutrition Facts

1166 calories in 1 cup

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Salad dressing, blue or roquefort cheese dressing, commercial, regular
Weight Loss Rating:
Total Calories:1166 calories in 1 cup
Serving Weight:1 cup = 245g ≈ 0.540lb ≈ 8.64oz
Caloric Density:4.76 calories / gram
Weight Watchers Counter:34 Weight Watchers points
 
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Calorie Sources:95% fats; 4% carbohydrates; 1% proteins
Fats:125.19 g (1107 calories, 51% by weight)
Carbohydrates:11.32 g (43 calories, 5% by weight)
Proteins:3.36 g (15 calories, 1% by weight)
Alcohol:~
Water:97.29 g (40% by weight)
Fat Composition:56% polyunsaturated; 27% monounsaturated; 17% saturated
Trans Fat :3.28 g (1% by weight)
Dietary Fiber:0.98 g
Cholesterol:75.95 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
Food Group:Fats and Oils
USDA #:4539
Related Foods: Calories in Blue Cheese
Calories in Cheddar Cheese
Calories in Cheese
Calories in Cheshire Cheese
Calories in Hard Parmesan
Calories in Peppercorn Dressing
Calories in Provolone Cheese
Calories in Sweet And Sour Dressing
Vitamin A:179 IU
Retinol:46.55 mcg
Retinol Activity Equivalent:46.55 mcg
α-Carotene:2.45 mcg
β-Carotene:9.80 mcg
β-Cryptoxanthin:2.45 mcg
Lycopene:~
Lutein + Zeaxanthin:63.70 mcg
Vitamin B-1:24.50 mcg
Vitamin B-2:245 mcg
Vitamin B-3:245 mcg
Vitamin B-5:931 mcg
Vitamin B-6:73.50 mcg
Vitamin B-9:19.60 mcg
Food folate:19.60 mcg
Dietary Folate Equivalent:19.60 mcg
Folic acid:~
Vitamin B-12:0.39 mcg
Added Vitamin B-12:~
Choline:43.85 mg
Vitamin C:1.71 mg
Vitamin D:10
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.25 mcg
Vitamin E:10.49 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:210.46 mcg
Calcium (Ca):90.65 mg
Copper (Cu):22.05 mcg
Fluoride (F):66.15 mcg
Iron (Fe):220.50 mcg
Magnesium (Mg):19.60 mg
Manganese (Mn):14.70 mcg
Phosphorus (P):0.18 g
Potassium (K):0.22 g
Selenium (Se):2.45 mcg
Sodium (Na):2.28 g
Zinc (Zn):514.50 mcg
Cholesterol:75.95 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.32 g
Dietary Fiber:0.98 g
Sugars Total:8.53 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.36 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:6.13 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:125.19 g
Saturated fatty acids:20.26 g
Monounsaturated fatty acids:32.51 g
Polyunsaturated fatty acids:67.47 g
Trans fatty acids:3.28 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:24.50 mg
Hexanoic/Caproic [6:0]:19.60 mg
Octanoic/Caprylic [8:0]:14.70 mg
Decanoic/Capric [10:0]:24.50 mg
Dodecanoic/Lauric [12:0]:24.50 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.20 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:13 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5.95 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:98 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:32.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.27 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:59.56 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7.82 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:24.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:7.35 mg
Ash:7.84 g
Caffeine:~
Theobromine:~
Product Type:Blue
Weight Watchers Points:34 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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