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Shortening, vegetable, household, composite

884 calories in 100 g

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Weight Loss Rating:
Total Calories:884 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:8.84 calories / gram
Weight Watchers Counter:26 Weight Watchers points
 
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Calorie Sources:100% fats
Fats:99.97 g (884 calories, 100% by weight)
Carbohydrates:~
Proteins:~
Alcohol:~
Water:~
Fat Composition:44% monounsaturated; 30% polyunsaturated; 27% saturated
Trans Fat :13.16 g (13% by weight)
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
Food Group:Fats and Oils
USDA #:4615
Related Foods: Calories in Chayote
Calories in Meat And Vegetable Pizza
Calories in Mixed Vegetables
Calories in Shortening
Calories in Spaghetti Squash
Calories in Vegetable Oil
Calories in Vegetable Oil Spread
Calories in Vegetable Salad
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:20 mcg
Vitamin B-2:~
Vitamin B-3:~
Vitamin B-5:680 mcg
Vitamin B-6:1 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:200 mcg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:800 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:16.68 mg
γ-Tocopherol:29.44 mg
Vitamin K:53.20 mcg
Calcium (Ca):1 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):70 mcg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):~
Potassium (K):~
Selenium (Se):~
Sodium (Na):4 mg
Zinc (Zn):~
Cholesterol:~
Phytosterols:~
Campesterol:50 mg
Stigmasterol:51 mg
β-sitosterol:0.14 g
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:~
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:99.97 g
Saturated fatty acids:24.98 g
Monounsaturated fatty acids:41.18 g
Polyunsaturated fatty acids:28.09 g
Trans fatty acids:13.16 g
Trans-monoenoic:10.76 g
Trans-polyenoic:2.39 g
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.16 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:12.46 g
Heptadecanoic/Margaric [17:0]:90 mg
Octadecanoic/Stearic [18:0]:11.41 g
Eicosanoic/Arachidic [20:0]:0.42 g
Docosanoic/Behenic [22:0]:0.36 g
Tetracosanoic/Lignoceric [24:0]:50 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:41.07 g
[18:1 cis]:30.30 g
[18:1 trans]:10.76 g
Eicosenoic/Gadoleic [20:1]:80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:26.21 g
[18:2 CLAs]:50 mg
[18:2 i]:2.39 g
[18:2 Ω-6 c,c]:23.76 g
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.88 g
[18:3 Ω-3 c,c,c]:1.88 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:30 mg
Caffeine:~
Theobromine:~
Product Type:Shortening
Weight Watchers Points:26 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_4m0
Did you know?...Use paper bags rather than plastic to store lettuce and celery in the crisper. They will stay fresh longer.
Related: Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
Shortening, institutional, composite
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