Salad dressing, thousand island dressing, fat-free

21 calories in 1 tbsp

Live queries:

Salad dressing, thousand island dressing, fat-free Suggest a better name
Weight Loss Rating:
Total Calories:21 calories in 1 tbsp
Serving Weight:1 tbsp = 16g ≈ 0.035lb ≈ 0.56oz
Caloric Density:1.32 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:88% carbohydrates; 10% fats; 2% proteins
Fats:0.23 g (2 calories, 1% by weight)
Carbohydrates:4.68 g (19 calories, 29% by weight)
Proteins:88 mg
Alcohol:~
Water:10.58 g (66% by weight)
Fat Composition:54% polyunsaturated; 29% monounsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:0.53 g (3% by weight)
Cholesterol:800 mcg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 cup
Food Group:Fats and Oils
USDA #:4635
Related Foods: McDONALD'S, Caesar Salad with Crispy Chicken
McDONALD'S, Caesar Salad without chicken
McDONALD'S, Side Salad
Calories in Potato Salad
Calories in Reduced Fat Sour Cream
Calories in Scallion
Calories in Seafood And Pasta Salad
Calories in Tuna Salad
Vitamin A:2 IU
Retinol:~
Retinol Activity Equivalent:0.16 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:2.08 mcg
Lycopene:253.92 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:36.80 mcg
Vitamin B-2:6.40 mcg
Vitamin B-3:41.60 mcg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:1.92 mcg
Food folate:1.92 mcg
Dietary Folate Equivalent:1.92 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:736 mcg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:120 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.59 mcg
Calcium (Ca):1.76 mg
Copper (Cu):27.20 mcg
Fluoride (F):~
Iron (Fe):44.80 mcg
Magnesium (Mg):640 mcg
Manganese (Mn):3.20 mcg
Phosphorus (P):160 mcg
Potassium (K):19.52 mg
Selenium (Se):0.32 mcg
Sodium (Na):0.12 g
Zinc (Zn):14.40 mcg
Cholesterol:800 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.68 g
Dietary Fiber:0.53 g
Sugars Total:2.69 g
Fructose:1.05 g
Galactose:~
Glucose/Dextrose:1.03 g
Lactose:24 mg
Maltose:0.15 g
Sucrose:0.44 g
Starch:1.88 g
Proteins Total:88 mg
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.23 g
Saturated fatty acids:30.40 mg
Monounsaturated fatty acids:54.40 mg
Polyunsaturated fatty acids:0.10 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:160 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:320 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:19.20 mg
Heptadecanoic/Margaric [17:0]:320 mcg
Octadecanoic/Stearic [18:0]:8 mg
Eicosanoic/Arachidic [20:0]:960 mcg
Docosanoic/Behenic [22:0]:640 mcg
Tetracosanoic/Lignoceric [24:0]:320 mcg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.12 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:1.44 mg
Octadecenoic/Oleic [18:1]:44.80 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.60 mg
Docosenoic/Erucic [22:1]:3.20 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:84.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:12.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:640 mcg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.41 g
Caffeine:~
Theobromine:~
Product Type:Salad
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_3zi
Did you know?...White shelled eggs are produced by hens with white feathers and white ear lobes.
Related: Margarine-like, vegetable oil spread, 20% fat, without salt
Salad dressing, italian dressing, fat-free
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular