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Salad dressing, ranch dressing, fat-free

119 calories in 100 g

Salad dressing, ranch dressing, fat-free Suggest a better name
Weight Loss Rating:
Total Calories:119 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:1.19 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:85% carbohydrates; 14% fats; 1% proteins
Fats:1.92 g (17 calories, 2% by weight)
Carbohydrates:26.51 g (101 calories, 27% by weight)
Proteins:0.25 g (1 calorie, 0% by weight)
Alcohol:~
Water:68.33 g (68% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:0.10 g
Cholesterol:7 mg
Caffeine:~
Serving Sizes: 100 g
1 tablespoon
Food Group:Fats and Oils
USDA #:4638
Related Foods: Calories in Caesar Dressing
McDONALD'S, Bacon Ranch Salad with Grilled Chicken
McDONALD'S, Caesar Salad with Grilled Chicken
McDONALD'S, Caesar Salad without chicken
Calories in Ranch Dressing
Calories in Seafood And Pasta Salad
Calories in Sesame Seed Dressing
Calories in Tuna Salad
Vitamin A:3 IU
Retinol:1 mcg
Retinol Activity Equivalent:1 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:4 mcg
Vitamin B-1:30 mcg
Vitamin B-2:20 mcg
Vitamin B-3:7 mcg
Vitamin B-5:770 mcg
Vitamin B-6:20 mcg
Vitamin B-9:6 mcg
Food folate:6 mcg
Dietary Folate Equivalent:6 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:180 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.30 mcg
Calcium (Ca):50 mg
Copper (Cu):190 mcg
Fluoride (F):~
Iron (Fe):1.05 mg
Magnesium (Mg):8 mg
Manganese (Mn):110 mcg
Phosphorus (P):0.11 g
Potassium (K):0.11 g
Selenium (Se):0.80 mcg
Sodium (Na):0.75 g
Zinc (Zn):400 mcg
Cholesterol:7 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.51 g
Dietary Fiber:0.10 g
Sugars Total:5.35 g
Fructose:0.42 g
Galactose:~
Glucose/Dextrose:1.91 g
Lactose:70 mg
Maltose:1.38 g
Sucrose:1.57 g
Starch:4.99 g
Proteins Total:0.25 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.92 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.41 g
Heptadecanoic/Margaric [17:0]:10 mg
Octadecanoic/Stearic [18:0]:0.25 g
Eicosanoic/Arachidic [20:0]:9 mg
Docosanoic/Behenic [22:0]:7 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:10 mg
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.62 g
[18:1 cis]:0.60 g
[18:1 trans]:10 mg
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:7 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:10 mg
[18:2 CLAs]:~
[18:2 i]:10 mg
[18:2 Ω-6 c,c]:1.03 g
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:0.12 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3 g
Caffeine:~
Theobromine:~
Product Type:Salad
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
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Did you know?...A dairy cow consumes 35 gallons of water, 20 pounds of grain and concentrated feed and 35 pounds of hay or silage (a mixture of corn and grass) in just one day.
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