Salad dressing, ranch dressing, fat-free

17 calories in 1 tablespoon

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Total Calories:17 calories in 1 tablespoon
Serving Weight:1 tablespoon = 14g ≈ 0.031lb ≈ 0.49oz
Caloric Density:1.19 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:85% carbohydrates; 14% fats; 1% proteins
Fats:0.27 g (2 calories, 2% by weight)
Carbohydrates:3.71 g (14 calories, 27% by weight)
Proteins:35 mg
Alcohol:~
Water:9.57 g (68% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:14 mg
Cholesterol:980 mcg
Caffeine:~
Serving Sizes: 100 g
1 tablespoon
Food Group:Fats and Oils
USDA #:4638
Related Foods: Calories in Chicken Salad
Calories in Corn Salad
Calories in French Dressing
Calories in Goose Fat
Calories in Italian Dressing
Calories in Potato Salad
Calories in Sugar Free Red Bull
Calories in Taco Salad
Vitamin A:0 IU
Retinol:0.14 mcg
Retinol Activity Equivalent:0.14 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.56 mcg
Vitamin B-1:4.20 mcg
Vitamin B-2:2.80 mcg
Vitamin B-3:0.98 mcg
Vitamin B-5:107.80 mcg
Vitamin B-6:2.80 mcg
Vitamin B-9:0.84 mcg
Food folate:0.84 mcg
Dietary Folate Equivalent:0.84 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:25.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.32 mcg
Calcium (Ca):7 mg
Copper (Cu):26.60 mcg
Fluoride (F):~
Iron (Fe):147 mcg
Magnesium (Mg):1.12 mg
Manganese (Mn):15.40 mcg
Phosphorus (P):15.82 mg
Potassium (K):15.54 mg
Selenium (Se):0.11 mcg
Sodium (Na):0.11 g
Zinc (Zn):56 mcg
Cholesterol:980 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.71 g
Dietary Fiber:14 mg
Sugars Total:0.75 g
Fructose:58.80 mg
Galactose:~
Glucose/Dextrose:0.27 g
Lactose:9.80 mg
Maltose:0.19 g
Sucrose:0.22 g
Starch:0.70 g
Proteins Total:35 mg
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.27 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:8.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:57.40 mg
Heptadecanoic/Margaric [17:0]:1.40 mg
Octadecanoic/Stearic [18:0]:35 mg
Eicosanoic/Arachidic [20:0]:1.26 mg
Docosanoic/Behenic [22:0]:980 mcg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.40 mg
[16:1 cis]:1.40 mg
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:86.80 mg
[18:1 cis]:84 mg
[18:1 trans]:1.40 mg
Eicosenoic/Gadoleic [20:1]:1.40 mg
Docosenoic/Erucic [22:1]:980 mcg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.40 mg
[18:2 CLAs]:~
[18:2 i]:1.40 mg
[18:2 Ω-6 c,c]:0.14 g
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:16.80 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.42 g
Caffeine:~
Theobromine:~
Product Type:Salad
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_T3
Did you know?...Pastry must be cooked between 200-240 C, if any lower the butter will melt out of the pastry and it will not rise.
Related: Salad dressing, italian dressing, fat-free
Ranch Dressing
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