Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners

1918 calories in 1 cup

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Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Suggest a better name
Weight Loss Rating:
Total Calories:1918 calories in 1 cup
Serving Weight:1 cup = 218g ≈ 0.481lb ≈ 7.69oz
Caloric Density:8.80 calories / gram
Weight Watchers Counter:56 Weight Watchers points
 
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Calorie Sources:100% fats
Fats:216.91 g (1917 calories, 100% by weight)
Carbohydrates:~
Proteins:~
Alcohol:~
Water:0.15 g
Fat Composition:100% saturated; 0% monounsaturated
Trans Fat :0.57 g
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 cup
1 tsp
Food Group:Fats and Oils
USDA #:4661
Related Foods: Calories in Butter Oil
Calories in Canola Oil
Calories in Coconut Custard Pie
Calories in Cupu Assu Oil
Calories in Oat Oil
Calories in Soybean Lecithin Oil
Calories in Walrus Oil
Whipped cream substitute, dietetic, made from powdered mix
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:654 mcg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:196.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:436 mcg
Vitamin K:1.09 mcg
Calcium (Ca):2.18 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):327 mcg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):~
Potassium (K):4.36 mg
Selenium (Se):~
Sodium (Na):15.26 mg
Zinc (Zn):87.20 mcg
Cholesterol:~
Phytosterols:0.19 g
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:~
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:216.91 g
Saturated fatty acids:203.90 g
Monounsaturated fatty acids:0.57 g
Polyunsaturated fatty acids:~
Trans fatty acids:0.57 g
Trans-monoenoic:0.57 g
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.13 g
Hexanoic/Caproic [6:0]:1.37 g
Octanoic/Caprylic [8:0]:16.50 g
Decanoic/Capric [10:0]:12.06 g
Dodecanoic/Lauric [12:0]:96.38 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:35.77 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:18.66 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:22.65 g
Eicosanoic/Arachidic [20:0]:0.31 g
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.57 g
[18:1 cis]:~
[18:1 trans]:0.57 g
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:21.80 mg
Caffeine:~
Theobromine:~
Product Type:Oil
Weight Watchers Points:56 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_52C
Did you know?...Butter pie pastry scraps: sprinkle with cinnamon and sugar, and bake like cookies.
Related: Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
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