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Salad dressing, honey mustard dressing, reduced calorie

62 calories in 2 tbsp (1 serving)

Salad dressing, honey mustard dressing, reduced calorie Suggest a better name
Weight Loss Rating:
Total Calories:62 calories in 2 tbsp (1 serving)
Serving Weight:2 tbsp = 30g ≈ 0.066lb ≈ 1.06oz
Caloric Density:2.07 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:55% carbohydrates; 43% fats; 2% proteins
Fats:3 g (27 calories, 10% by weight)
Carbohydrates:8.78 g (35 calories, 29% by weight)
Proteins:0.29 g (1 calorie, 1% by weight)
Alcohol:~
Water:17.16 g (57% by weight)
Fat Composition:58% monounsaturated; 33% polyunsaturated; 9% saturated
Trans Fat :900 mcg
Dietary Fiber:0.24 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
2 tbsp (1 serving)
Food Group:Fats and Oils
USDA #:4686
Related Foods: Calories in Caesar Dressing
Calories in Chicken Salad
Calories in Coleslaw Dressing
Calories in Green Goddess Dressing
McDONALD'S, Caesar Salad with Grilled Chicken
Calories in Reduced Fat Milk
Calories in Reduced Fat Sour Cream
Calories in Sweet And Sour Dressing
Vitamin A:4 IU
Retinol:~
Retinol Activity Equivalent:0.30 mcg
α-Carotene:~
β-Carotene:1.80 mcg
β-Cryptoxanthin:1.50 mcg
Lycopene:~
Lutein + Zeaxanthin:1.20 mcg
Vitamin B-1:21 mcg
Vitamin B-2:3 mcg
Vitamin B-3:33 mcg
Vitamin B-5:21 mcg
Vitamin B-6:6 mcg
Vitamin B-9:0.60 mcg
Food folate:0.60 mcg
Dietary Folate Equivalent:0.60 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.47 mg
Vitamin C:120 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:438 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.99 mcg
Calcium (Ca):20.10 mg
Copper (Cu):6 mcg
Fluoride (F):~
Iron (Fe):123 mcg
Magnesium (Mg):3.60 mg
Manganese (Mn):42 mcg
Phosphorus (P):8.40 mg
Potassium (K):16.50 mg
Selenium (Se):2.04 mcg
Sodium (Na):0.27 g
Zinc (Zn):51 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.78 g
Dietary Fiber:0.24 g
Sugars Total:5.50 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.29 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3 g
Saturated fatty acids:0.25 g
Monounsaturated fatty acids:1.67 g
Polyunsaturated fatty acids:0.94 g
Trans fatty acids:900 mcg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:300 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:600 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.15 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:60 mg
Eicosanoic/Arachidic [20:0]:1.50 mg
Docosanoic/Behenic [22:0]:1.20 mg
Tetracosanoic/Lignoceric [24:0]:600 mcg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:6 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.50 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:60 mg
Docosenoic/Erucic [22:1]:90 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:3 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.67 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.27 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:600 mcg
Eicosatrienoic [20:3]:1.80 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.77 g
Caffeine:~
Theobromine:~
Product Type:Salad
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2gV
Did you know?...According to the U.S. Department of Agriculture, Americans eat more than 22 pounds of Tomatoes every year. More than half this amount is eaten in the form of ketchup and Tomato sauce.
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