Salad dressing, honey mustard dressing, reduced calorie

62 calories in 2 tbsp (1 serving)

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Total Calories:62 calories in 2 tbsp (1 serving)
Serving Weight:2 tbsp = 30g ≈ 0.066lb ≈ 1.06oz
Caloric Density:2.07 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:55% carbohydrates; 43% fats; 2% proteins
Fats:3 g (27 calories, 10% by weight)
Carbohydrates:8.78 g (35 calories, 29% by weight)
Proteins:0.29 g (1 calorie, 1% by weight)
Alcohol:~
Water:17.16 g (57% by weight)
Fat Composition:58% monounsaturated; 33% polyunsaturated; 9% saturated
Trans Fat :900 mcg
Dietary Fiber:0.24 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
2 tbsp (1 serving)
Food Group:Fats and Oils
USDA #:4686
Related Foods: Calories in Blue Or Roquefort Cheese Dressing
Calories in Chicken Salad
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McDONALD'S, Caesar Salad without chicken
Calories in Mustard Oil
Calories in Peppercorn Dressing
Calories in Vegetable Salad
Vitamin A:4 IU
Retinol:~
Retinol Activity Equivalent:0.30 mcg
α-Carotene:~
β-Carotene:1.80 mcg
β-Cryptoxanthin:1.50 mcg
Lycopene:~
Lutein + Zeaxanthin:1.20 mcg
Vitamin B-1:21 mcg
Vitamin B-2:3 mcg
Vitamin B-3:33 mcg
Vitamin B-5:21 mcg
Vitamin B-6:6 mcg
Vitamin B-9:0.60 mcg
Food folate:0.60 mcg
Dietary Folate Equivalent:0.60 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.47 mg
Vitamin C:120 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:438 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.99 mcg
Calcium (Ca):20.10 mg
Copper (Cu):6 mcg
Fluoride (F):~
Iron (Fe):123 mcg
Magnesium (Mg):3.60 mg
Manganese (Mn):42 mcg
Phosphorus (P):8.40 mg
Potassium (K):16.50 mg
Selenium (Se):2.04 mcg
Sodium (Na):0.27 g
Zinc (Zn):51 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.78 g
Dietary Fiber:0.24 g
Sugars Total:5.50 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.29 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3 g
Saturated fatty acids:0.25 g
Monounsaturated fatty acids:1.67 g
Polyunsaturated fatty acids:0.94 g
Trans fatty acids:900 mcg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:300 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:600 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.15 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:60 mg
Eicosanoic/Arachidic [20:0]:1.50 mg
Docosanoic/Behenic [22:0]:1.20 mg
Tetracosanoic/Lignoceric [24:0]:600 mcg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:6 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.50 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:60 mg
Docosenoic/Erucic [22:1]:90 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:3 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.67 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.27 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:600 mcg
Eicosatrienoic [20:3]:1.80 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.77 g
Caffeine:~
Theobromine:~
Product Type:Salad
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Polar bear fat is an excellent source of vitamin A. Vitamin A is needed for healthy skin, bones and teeth. It also helps our body fight sickness.
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