Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

333 calories in 100 g

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Calories in Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Suggest a better name
333 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.33 calories / gram
9 Weight Watchers points
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Calorie Sources:88% fats; 11% carbohydrates; 2% proteins
Fats:34.18 g (308 calories, 34% by weight)
Carbohydrates:9.39 g (38 calories, 9% by weight)
Proteins:1.53 g (6 calories, 2% by weight)
Alcohol:~
Water:52.44 g (52% by weight)
Fat Composition:53% monounsaturated; 37% polyunsaturated; 10% saturated
Trans Fat :0.14 g
Dietary Fiber:0.20 g
Cholesterol:33 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp (1 NLEA serving)
Manufacturer Name:Smart Balance Foods « Brand name foods
Food Group:Fats and Oils
USDA #:4689
Tags: mayo; mayonnaise;
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Calories in Tofu Mayonnaise
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:10 mcg
Vitamin B-2:30 mcg
Vitamin B-3:20 mcg
Vitamin B-5:270 mcg
Vitamin B-6:10 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.17 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:10.41 mg
Added α-Tocopherol:~
β-Tocopherol:70 mcg
δ-Tocopherol:2.11 mg
γ-Tocopherol:11.14 mg
Vitamin K:65.80 mcg
Calcium (Ca):13 mg
Copper (Cu):10 mcg
Fluoride (F):~
Iron (Fe):310 mcg
Magnesium (Mg):2 mg
Manganese (Mn):10 mcg
Phosphorus (P):27 mg
Potassium (K):63 mg
Selenium (Se):4.40 mcg
Sodium (Na):0.85 g
Zinc (Zn):200 mcg
Cholesterol:33 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.39 g
Dietary Fiber:0.20 g
Sugars Total:5.38 g
Fructose:0.42 g
Galactose:0.29 g
Glucose/Dextrose:0.54 g
Lactose:~
Maltose:~
Sucrose:4.12 g
Starch:4.70 g
Proteins Total:1.53 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:34.18 g
Saturated fatty acids:3.28 g
Monounsaturated fatty acids:16.66 g
Polyunsaturated fatty acids:11.77 g
Trans fatty acids:0.14 g
Trans-monoenoic:40 mg
Trans-polyenoic:0.10 g
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:10 mg
Hexadecanoic/Palmitic [16:0]:2.04 g
Heptadecanoic/Margaric [17:0]:30 mg
Octadecanoic/Stearic [18:0]:0.86 g
Eicosanoic/Arachidic [20:0]:0.16 g
Docosanoic/Behenic [22:0]:0.10 g
Tetracosanoic/Lignoceric [24:0]:40 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:80 mg
[16:1 cis]:80 mg
[16:1 trans]:~
Heptadecenoic [17:1]:40 mg
Octadecenoic/Oleic [18:1]:15.97 g
[18:1 cis]:15.92 g
[18:1 trans]:40 mg
Eicosenoic/Gadoleic [20:1]:0.53 g
Docosenoic/Erucic [22:1]:30 mg
[22:1 cis]:30 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:8.51 g
[18:2 CLAs]:20 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:8.38 g
[18:2 t,~]:0.10 g
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.18 g
[18:3 Ω-3 c,c,c]:3.18 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:20 mg
Eicosatrienoic [20:3]:20 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:20 mg
Eicosatetraenoic/Arachidonic [20:4]:20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:10 mg
Ash:2.46 g
Caffeine:~
Theobromine:~
Product Type:Salad
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_2Uu
Did you know?...Peanuts are used in the manufacture of dynamite.
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