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Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter

896 calories in 1 unit (yield from 1 lb ready-to-cook chicken)

Calories in Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter Suggest a better name
896 calories in 1 unit (yield from 1 lb ready-to-cook chicken)
1 unit = 308g ≈ 0.679lb ≈ 10.86oz
2.91 calories / gram
22 Weight Watchers points
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Calorie Sources:54% fats; 34% proteins; 12% carbohydrates
Fats:53.99 g (487 calories, 18% by weight)
Carbohydrates:27.81 g (108 calories, 9% by weight)
Proteins:70.35 g (300 calories, 23% by weight)
Alcohol:~
Water:151.81 g (49% by weight)
Fat Composition:45% monounsaturated; 29% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.32 g
Caffeine:~
Serving Sizes: 100 g
1 chicken
1 unit (yield from 1 lb ready-to-cook chicken)
Refuse:21 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5002
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Vitamin A:1857 IU
Retinol:557.48 mcg
Retinol Activity Equivalent:557.48 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:338.80 mcg
Vitamin B-2:739.20 mcg
Vitamin B-3:21.81 mg
Vitamin B-5:3.17 mg
Vitamin B-6:985.60 mcg
Vitamin B-9:98.56 mcg
Food folate:70.84 mcg
Dietary Folate Equivalent:117.04 mcg
Folic acid:27.72 mcg
Vitamin B-12:2.56 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.23 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):64.68 mg
Copper (Cu):246.40 mcg
Fluoride (F):~
Iron (Fe):5.51 mg
Magnesium (Mg):64.68 mg
Manganese (Mn):184.80 mcg
Phosphorus (P):0.49 g
Potassium (K):0.59 g
Selenium (Se):62.52 mcg
Sodium (Na):0.87 g
Zinc (Zn):5.88 mg
Cholesterol:0.32 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:27.81 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:70.35 g
Essential amino acids
Phenylalanine:2.80 g
Leucine:5.17 g
Methionine:1.82 g
Lysine:5.45 g
Isoleucine:3.48 g
Valine:3.45 g
Threonine:2.90 g
Tryptophan:0.80 g
Histidine:2 g
Arginine:4.31 g
Non-essential amino acids
Alanine:3.94 g
Aspartic acid:6.10 g
Betaine:~
Cystine:0.95 g
Glutamic acid:11.18 g
Glycine:4.31 g
Hydroxyproline:~
Proline:3.70 g
Serine:2.62 g
Tyrosine:2.28 g
Fats Total:53.99 g
Saturated fatty acids:14.38 g
Monounsaturated fatty acids:21.96 g
Polyunsaturated fatty acids:12.78 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:61.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.31 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:9.55 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.22 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.66 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:19.90 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.28 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:11.40 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.62 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.34 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:30.80 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:61.60 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:0.12 g
Ash:4.03 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:22 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
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Did you know?...In the winter, apple trees need to "rest" for about 900-1,000 hours below 45 degrees Fahrenheit in order to flower and fruit properly.
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