Chicken, broilers or fryers, meat and skin and giblets and neck, roasted

1596 calories in 1 chicken

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Calories in Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted Suggest a better name
1596 calories in 1 chicken
1 chicken = 682g ≈ 1.504lb ≈ 24.06oz
2.34 calories / gram
39 Weight Watchers points
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Calorie Sources:51% fats; 49% proteins
Fats:90.50 g (816 calories, 13% by weight)
Carbohydrates:0.41 g (2 calories, 0% by weight)
Proteins:182.64 g (780 calories, 27% by weight)
Water:409.95 g (60% by weight)
Fat Composition:44% monounsaturated; 31% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.73 g
Serving Sizes: 100 g
1 chicken
1 unit (yield from 1 lb ready-to-cook chicken)
Refuse:31 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5004
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Vitamin A:4338 IU
Retinol:1.30 mg
Retinol Activity Equivalent:1.30 mg
Lutein + Zeaxanthin:~
Vitamin B-1:409.20 mcg
Vitamin B-2:1.50 mg
Vitamin B-3:53.88 mg
Vitamin B-5:7.64 mg
Vitamin B-6:2.59 mg
Vitamin B-9:197.78 mcg
Food folate:197.78 mcg
Dietary Folate Equivalent:197.78 mcg
Folic acid:~
Vitamin B-12:6.41 mcg
Added Vitamin B-12:~
Choline:0.50 g
Vitamin C:3.41 mg
Vitamin D:7
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.25 mg
Added α-Tocopherol:~
Vitamin K:16.37 mcg
Calcium (Ca):0.10 g
Copper (Cu):545.60 mcg
Fluoride (F):~
Iron (Fe):11.32 mg
Magnesium (Mg):0.16 g
Manganese (Mn):204.60 mcg
Phosphorus (P):1.24 g
Potassium (K):1.45 g
Selenium (Se):108.44 mcg
Sodium (Na):0.54 g
Zinc (Zn):14.73 mg
Cholesterol:0.73 g
Carbohydrates Total:0.41 g
Dietary Fiber:~
Sugars Total:~
Proteins Total:182.64 g
Essential amino acids
Phenylalanine:7.16 g
Leucine:13.30 g
Methionine:4.77 g
Lysine:14.66 g
Isoleucine:9.07 g
Valine:8.87 g
Threonine:7.57 g
Tryptophan:1.98 g
Histidine:5.25 g
Arginine:11.53 g
Non-essential amino acids
Alanine:10.57 g
Aspartic acid:16.30 g
Betaine:38.87 mg
Cystine:2.39 g
Glutamic acid:26.67 g
Glycine:11.87 g
Proline:8.93 g
Serine:6.55 g
Tyrosine:5.87 g
Fats Total:90.50 g
Saturated fatty acids:25.23 g
Monounsaturated fatty acids:35.26 g
Polyunsaturated fatty acids:19.78 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.14 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.68 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:18.41 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5.25 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4.84 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:29.05 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.89 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:17.05 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.75 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.82 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:68.20 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:0.14 g
Docosahexaenoic (DHA) [22:6 Ω-3]:0.27 g
Ash:6.14 g
Product Type:Chicken
Weight Watchers Points:39 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
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