Chicken, broilers or fryers, meat and skin and giblets and neck, stewed

1622 calories in 1 chicken

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Calories in Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed Suggest a better name
1622 calories in 1 chicken
1 chicken = 751g ≈ 1.656lb ≈ 26.49oz
2.16 calories / gram
40 Weight Watchers points
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Calorie Sources:52% fats; 48% proteins
Fats:92.90 g (838 calories, 12% by weight)
Carbohydrates:0.45 g (2 calories, 0% by weight)
Proteins:183.92 g (785 calories, 24% by weight)
Alcohol:~
Water:480.94 g (64% by weight)
Fat Composition:44% monounsaturated; 31% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.73 g
Caffeine:~
Serving Sizes: 100 g
1 chicken
1 unit (yield from 1 lb ready-to-cook chicken)
Refuse:33 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5005
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Vitamin A:4348 IU
Retinol:1.31 mg
Retinol Activity Equivalent:1.31 mg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:300.40 mcg
Vitamin B-2:1.50 mg
Vitamin B-3:40.40 mg
Vitamin B-5:5.93 mg
Vitamin B-6:1.65 mg
Vitamin B-9:202.77 mcg
Food folate:202.77 mcg
Dietary Folate Equivalent:202.77 mcg
Folic acid:~
Vitamin B-12:5.93 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:3.75 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.11 g
Copper (Cu):525.70 mcg
Fluoride (F):~
Iron (Fe):11.49 mg
Magnesium (Mg):0.14 g
Manganese (Mn):150.20 mcg
Phosphorus (P):1.08 g
Potassium (K):1.22 g
Selenium (Se):119.41 mcg
Sodium (Na):0.50 g
Zinc (Zn):14.87 mg
Cholesterol:0.73 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.45 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:183.92 g
Essential amino acids
Phenylalanine:7.21 g
Leucine:13.44 g
Methionine:4.81 g
Lysine:14.79 g
Isoleucine:9.09 g
Valine:8.94 g
Threonine:7.59 g
Tryptophan:2.03 g
Histidine:5.26 g
Arginine:11.57 g
Non-essential amino acids
Alanine:10.59 g
Aspartic acid:16.45 g
Betaine:~
Cystine:2.40 g
Glutamic acid:26.89 g
Glycine:11.87 g
Hydroxyproline:~
Proline:8.94 g
Serine:6.53 g
Tyrosine:5.86 g
Fats Total:92.90 g
Saturated fatty acids:25.91 g
Monounsaturated fatty acids:36.20 g
Polyunsaturated fatty acids:20.28 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.15 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.75 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:18.93 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5.33 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4.96 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:29.89 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.90 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:17.50 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.75 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.83 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:75.10 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:0.15 g
Docosahexaenoic (DHA) [22:6 Ω-3]:0.30 g
Ash:5.71 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:40 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
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