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Chicken, broilers or fryers, meat and skin, cooked, fried, batter

1347 calories in 0.5 chicken, bone removed

Calories in Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, meat and skin, cooked, fried, batter Suggest a better name
1347 calories in 0.5 chicken, bone removed
0.5 chicken, bone removed = 466g ≈ 1.027lb ≈ 16.44oz
2.89 calories / gram
33 Weight Watchers points
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Calorie Sources:54% fats; 33% proteins; 13% carbohydrates
Fats:80.85 g (729 calories, 17% by weight)
Carbohydrates:43.90 g (170 calories, 9% by weight)
Proteins:105.04 g (449 calories, 23% by weight)
Water:230.16 g (49% by weight)
Fat Composition:45% monounsaturated; 29% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:1.40 g
Cholesterol:0.41 g
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
0.5 chicken, bone removed
Refuse:22 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5007
Tags: chicken;
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Chicken, broilers or fryers, meat and skin, cooked, stewed
Vitamin A:433 IU
Retinol:130.48 mcg
Retinol Activity Equivalent:130.48 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:512.60 mcg
Vitamin B-2:838.80 mcg
Vitamin B-3:32.81 mg
Vitamin B-5:4.10 mg
Vitamin B-6:1.44 mg
Vitamin B-9:83.88 mcg
Food folate:37.28 mcg
Dietary Folate Equivalent:116.50 mcg
Folic acid:46.60 mcg
Vitamin B-12:1.30 mcg
Added Vitamin B-12:~
Choline:0.30 g
Vitamin C:~
Vitamin D:33
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.93 mcg
Vitamin D (D2 + D3):0.93 mcg
Vitamin E:5.78 mg
Added α-Tocopherol:~
Vitamin K:11.18 mcg
Calcium (Ca):97.86 mg
Copper (Cu):326.20 mcg
Fluoride (F):68.50 mcg
Iron (Fe):6.38 mg
Magnesium (Mg):97.86 mg
Manganese (Mn):233 mcg
Phosphorus (P):0.72 g
Potassium (K):0.86 g
Selenium (Se):118.83 mcg
Sodium (Na):1.36 g
Zinc (Zn):7.78 mg
Cholesterol:0.41 g
Carbohydrates Total:43.90 g
Dietary Fiber:1.40 g
Sugars Total:~
Proteins Total:105.04 g
Essential amino acids
Phenylalanine:4.15 g
Leucine:7.69 g
Methionine:2.75 g
Lysine:8.20 g
Isoleucine:5.22 g
Valine:5.13 g
Threonine:4.29 g
Tryptophan:1.16 g
Histidine:3.03 g
Arginine:6.38 g
Non-essential amino acids
Alanine:5.92 g
Aspartic acid:9.09 g
Betaine:80.62 mg
Cystine:1.44 g
Glutamic acid:16.78 g
Glycine:6.38 g
Proline:5.45 g
Serine:3.87 g
Tyrosine:3.40 g
Fats Total:80.85 g
Saturated fatty acids:21.48 g
Monounsaturated fatty acids:33.04 g
Polyunsaturated fatty acids:19.11 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:93.20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.47 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:14.35 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6.24 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.52 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:29.92 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.42 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:17.10 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.93 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.47 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:46.60 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:93.20 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:0.14 g
Ash:6.06 g
Product Type:Chicken
Weight Watchers Points:33 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
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