Live queries:
Potato Chips - 18 results
Tuna Salad - 2 results
Wine - 35 results

Chicken, broilers or fryers, meat and skin, cooked, roasted

425 calories in 1 unit (yield from 1 lb ready-to-cook chicken)

Calories in Chicken, broilers or fryers, meat and skin, cooked, roasted
Chicken, broilers or fryers, meat and skin, cooked, roasted Suggest a better name
425 calories in 1 unit (yield from 1 lb ready-to-cook chicken)
1 unit = 178g ≈ 0.392lb ≈ 6.28oz
2.39 calories / gram
11 Weight Watchers points
  Need a good lawyer?

Calorie Sources:51% fats; 49% proteins
Fats:24.21 g (218 calories, 14% by weight)
Carbohydrates:~
Proteins:48.59 g (207 calories, 27% by weight)
Alcohol:~
Water:105.82 g (59% by weight)
Fat Composition:44% monounsaturated; 31% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.16 g
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped or diced
1 unit (yield from 1 lb ready-to-cook chicken)
0.5 chicken, bone removed
Refuse:33 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5009
Tags: chicken;
Related Foods: Calories in Chicken Bouillon
Calories in Chicken Bratwurst
Calories in Chicken Broth Cubes
Calories in Chicken Thigh
Chicken, broilers or fryers, breast, meat only, cooked, roasted
Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Calories in Condensed Chicken Broth
McDONALD'S, Chicken SELECTS Premium Breast Strips
Vitamin A:287 IU
Retinol:85.44 mcg
Retinol Activity Equivalent:85.44 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:106.80 mcg
Vitamin B-2:284.80 mcg
Vitamin B-3:15.09 mg
Vitamin B-5:1.83 mg
Vitamin B-6:712 mcg
Vitamin B-9:8.90 mcg
Food folate:8.90 mcg
Dietary Folate Equivalent:8.90 mcg
Folic acid:~
Vitamin B-12:0.53 mcg
Added Vitamin B-12:~
Choline:0.12 g
Vitamin C:~
Vitamin D:4
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:480.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:4.27 mcg
Calcium (Ca):26.70 mg
Copper (Cu):106.80 mcg
Fluoride (F):26.17 mcg
Iron (Fe):2.24 mg
Magnesium (Mg):40.94 mg
Manganese (Mn):35.60 mcg
Phosphorus (P):0.32 g
Potassium (K):0.40 g
Selenium (Se):42.54 mcg
Sodium (Na):0.15 g
Zinc (Zn):3.45 mg
Cholesterol:0.16 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:48.59 g
Essential amino acids
Phenylalanine:1.89 g
Leucine:3.52 g
Methionine:1.28 g
Lysine:3.95 g
Isoleucine:2.42 g
Valine:2.35 g
Threonine:1.99 g
Tryptophan:0.53 g
Histidine:1.42 g
Arginine:3.04 g
Non-essential amino acids
Alanine:2.83 g
Aspartic acid:4.33 g
Betaine:9.97 mg
Cystine:0.64 g
Glutamic acid:7.10 g
Glycine:3.13 g
Hydroxyproline:~
Proline:2.35 g
Serine:1.71 g
Tyrosine:1.55 g
Fats Total:24.21 g
Saturated fatty acids:6.75 g
Monounsaturated fatty acids:9.51 g
Polyunsaturated fatty acids:5.29 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:35.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.20 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.95 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.37 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.30 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.83 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.23 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.57 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.20 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.20 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:17.80 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:35.60 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:71.20 mg
Ash:1.64 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_Vz
Did you know?...Black currants are rich in vitamins C and B.
Related: Fried Chicken
Chicken, broilers or fryers, meat and skin, cooked, stewed
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular