Chicken, broilers or fryers, meat only, roasted

17 calories in 1 tbsp

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Calories in Chicken, broilers or fryers, meat only, roasted
Chicken, broilers or fryers, meat only, roasted Suggest a better name
17 calories in 1 tbsp
1 tbsp = 9g ≈ 0.019lb ≈ 0.31oz
1.90 calories / gram
0 Weight Watchers points
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Calorie Sources:65% proteins; 35% fats
Fats:0.64 g (6 calories, 7% by weight)
Carbohydrates:~
Proteins:2.52 g (11 calories, 29% by weight)
Alcohol:~
Water:5.55 g (64% by weight)
Fat Composition:42% monounsaturated; 32% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:7.74 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped or diced
1 tbsp
1 unit (yield from 1 lb ready-to-cook chicken)
Refuse:46 %
Refuse Description:33% bone, 13% skin
Food Group:Poultry Products
USDA #:5013
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Calories in Fried Chicken
Vitamin A:5 IU
Retinol:1.39 mcg
Retinol Activity Equivalent:1.39 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:5.22 mcg
Vitamin B-2:14.79 mcg
Vitamin B-3:797.79 mcg
Vitamin B-5:95.70 mcg
Vitamin B-6:40.89 mcg
Vitamin B-9:0.52 mcg
Food folate:0.52 mcg
Dietary Folate Equivalent:0.52 mcg
Folic acid:~
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:6.86 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0 mcg
Vitamin D (D2 + D3):0 mcg
Vitamin E:23.49 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.21 mcg
Calcium (Ca):1.31 mg
Copper (Cu):5.22 mcg
Fluoride (F):~
Iron (Fe):105.27 mcg
Magnesium (Mg):2.17 mg
Manganese (Mn):0.87 mcg
Phosphorus (P):16.97 mg
Potassium (K):21.14 mg
Selenium (Se):1.91 mcg
Sodium (Na):7.48 mg
Zinc (Zn):182.70 mcg
Cholesterol:7.74 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.52 g
Essential amino acids
Phenylalanine:99.18 mg
Leucine:0.19 g
Methionine:69.60 mg
Lysine:0.21 g
Isoleucine:0.13 g
Valine:0.12 g
Threonine:0.11 g
Tryptophan:28.71 mg
Histidine:77.43 mg
Arginine:0.15 g
Non-essential amino acids
Alanine:0.14 g
Aspartic acid:0.22 g
Betaine:495.90 mcg
Cystine:32.19 mg
Glutamic acid:0.38 g
Glycine:0.12 g
Hydroxyproline:~
Proline:0.10 g
Serine:86.13 mg
Tyrosine:84.39 mg
Fats Total:0.64 g
Saturated fatty acids:0.18 g
Monounsaturated fatty acids:0.23 g
Polyunsaturated fatty acids:0.15 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1.74 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:5.22 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.12 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:42.63 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:30.45 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.19 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3.48 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.12 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6.09 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:9.57 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:870.00 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:1.74 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:3.48 mg
Ash:88.74 mg
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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