Chicken, broilers or fryers, meat only, stewed

15 calories in 1 tbsp

Live queries:
Meatball - 15 results
Cottage Cheese - 9 results
Rhubarb - 4 results

Calories in Chicken, broilers or fryers, meat only, stewed
Chicken, broilers or fryers, meat only, stewed Suggest a better name
15 calories in 1 tbsp
1 tbsp = 9g ≈ 0.019lb ≈ 0.31oz
1.77 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:66% proteins; 34% fats
Fats:0.58 g (5 calories, 7% by weight)
Proteins:2.37 g (10 calories, 27% by weight)
Water:5.81 g (67% by weight)
Fat Composition:41% monounsaturated; 32% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:7.22 mg
Serving Sizes: 100 g
1 cup, chopped or diced
1 tbsp
1 unit (yield from 1 lb ready-to-cook chicken)
Refuse:48 %
Refuse Description:34% bone, 14% skin
Food Group:Poultry Products
USDA #:5014
Related Foods: Calories in Chicken Egg Roll
Calories in Chicken Gizzards
Calories in Chicken Nuggets
Chicken, broilers or fryers, breast, meat only, cooked, stewed
Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, meat and skin, cooked, roasted
Calories in Crispy Chicken Filet Sandwich
McDONALD'S, Chicken SELECTS Premium Breast Strips
Vitamin A:4 IU
Retinol:1.31 mcg
Retinol Activity Equivalent:1.31 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:3.48 mcg
Vitamin B-2:13.92 mcg
Vitamin B-3:531.57 mcg
Vitamin B-5:64.38 mcg
Vitamin B-6:22.62 mcg
Vitamin B-9:0.52 mcg
Food folate:0.52 mcg
Dietary Folate Equivalent:0.52 mcg
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:6.30 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0 mcg
Vitamin D (D2 + D3):0 mcg
Vitamin E:23.49 mcg
Added α-Tocopherol:~
Vitamin K:0.21 mcg
Calcium (Ca):1.22 mg
Copper (Cu):5.22 mcg
Fluoride (F):~
Iron (Fe):101.79 mcg
Magnesium (Mg):1.83 mg
Manganese (Mn):0.87 mcg
Phosphorus (P):13.05 mg
Potassium (K):15.66 mg
Selenium (Se):1.82 mcg
Sodium (Na):6.09 mg
Zinc (Zn):173.13 mcg
Cholesterol:7.22 mg
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Proteins Total:2.37 g
Essential amino acids
Phenylalanine:93.96 mg
Leucine:0.18 g
Methionine:65.25 mg
Lysine:0.20 g
Isoleucine:0.13 g
Valine:0.12 g
Threonine:0.10 g
Tryptophan:26.97 mg
Histidine:73.08 mg
Arginine:0.14 g
Non-essential amino acids
Alanine:0.13 g
Aspartic acid:0.21 g
Betaine:461.10 mcg
Cystine:29.58 mg
Glutamic acid:0.35 g
Glycine:0.12 g
Proline:97.44 mg
Serine:80.91 mg
Tyrosine:80.04 mg
Fats Total:0.58 g
Saturated fatty acids:0.16 g
Monounsaturated fatty acids:0.21 g
Polyunsaturated fatty acids:0.13 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1.74 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4.35 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.11 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:38.28 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:27.84 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.17 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3.48 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:5.22 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:9.57 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:870.00 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:1.74 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:3.48 mg
Ash:73.95 mg
Product Type:Chicken
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:
Did you know?...Pumpkins are fruits, not vegetables. The average pumpkin weighs between 10 and 30 pounds. The winner of the 2003 biggest pumpkin contest weighed 1,140 pounds.
Related: Chicken, broilers or fryers, meat only, roasted
Chicken, broilers or fryers, skin only, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular