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Chicken, broilers or fryers, skin only, cooked, fried, batter

449 calories in 1 unit (yield from 1 lb ready-to-cook chicken)

Calories in Chicken, broilers or fryers, skin only, cooked, fried, batter
Chicken, broilers or fryers, skin only, cooked, fried, batter Suggest a better name
449 calories in 1 unit (yield from 1 lb ready-to-cook chicken)
1 unit = 114g ≈ 0.251lb ≈ 4.02oz
3.94 calories / gram
12 Weight Watchers points
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Calorie Sources:66% fats; 23% carbohydrates; 11% proteins
Fats:32.87 g (296 calories, 29% by weight)
Carbohydrates:26.39 g (102 calories, 23% by weight)
Proteins:11.76 g (50 calories, 10% by weight)
Alcohol:~
Water:41.17 g (36% by weight)
Fat Composition:46% monounsaturated; 28% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:84.36 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
0.5 chicken, skin only
Food Group:Poultry Products
USDA #:5016
Related Foods: Calories in Chicken Feet
Calories in Chicken Tenders
Calories in Chicken Wings
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Chicken, broilers or fryers, breast, meat only, cooked, roasted
Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Calories in Cooked Bacon
McDONALD'S, Chicken SELECTS Premium Breast Strips
Vitamin A:157 IU
Retinol:46.74 mcg
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:193.80 mcg
Vitamin B-2:193.80 mcg
Vitamin B-3:3.81 mg
Vitamin B-5:513.00 mcg
Vitamin B-6:68.40 mcg
Vitamin B-9:45.60 mcg
Food folate:10.26 mcg
Dietary Folate Equivalent:70.68 mcg
Folic acid:35.34 mcg
Vitamin B-12:0.19 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:8
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.23 mcg
Vitamin D (D2 + D3):0.23 mcg
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):29.64 mg
Copper (Cu):79.80 mcg
Fluoride (F):~
Iron (Fe):1.63 mg
Magnesium (Mg):13.68 mg
Manganese (Mn):114 mcg
Phosphorus (P):91.20 mg
Potassium (K):85.50 mg
Selenium (Se):61.45 mcg
Sodium (Na):0.66 g
Zinc (Zn):820.80 mcg
Cholesterol:84.36 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.39 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:11.76 g
Essential amino acids
Phenylalanine:0.48 g
Leucine:0.78 g
Methionine:0.23 g
Lysine:0.57 g
Isoleucine:0.43 g
Valine:0.52 g
Threonine:0.41 g
Tryptophan:0.11 g
Histidine:0.24 g
Arginine:0.75 g
Non-essential amino acids
Alanine:0.75 g
Aspartic acid:0.88 g
Betaine:~
Cystine:0.21 g
Glutamic acid:2.39 g
Glycine:1.33 g
Hydroxyproline:~
Proline:1.17 g
Serine:0.56 g
Tyrosine:0.31 g
Fats Total:32.87 g
Saturated fatty acids:8.68 g
Monounsaturated fatty acids:14.08 g
Polyunsaturated fatty acids:7.79 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:11.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.18 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.76 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.62 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.87 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:12.97 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.18 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:7.23 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.40 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:45.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:11.40 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:11.40 mg
Ash:1.81 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:2 / 10
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Did you know?...To ripen fruits, wrap them in newspaper and put in a warm place for 2-3 days. The ethylene gas they emit will make them ripe.
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