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Chicken, broilers or fryers, skin only, cooked, fried, batter

749 calories in 0.5 chicken, skin only

Calories in Chicken, broilers or fryers, skin only, cooked, fried, batter
Chicken, broilers or fryers, skin only, cooked, fried, batter Suggest a better name
749 calories in 0.5 chicken, skin only
0.5 chicken, skin only = 190g ≈ 0.419lb ≈ 6.70oz
3.94 calories / gram
20 Weight Watchers points
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Calorie Sources:66% fats; 23% carbohydrates; 11% proteins
Fats:54.78 g (494 calories, 29% by weight)
Carbohydrates:43.99 g (170 calories, 23% by weight)
Proteins:19.61 g (84 calories, 10% by weight)
Alcohol:~
Water:68.61 g (36% by weight)
Fat Composition:46% monounsaturated; 28% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.14 g
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
0.5 chicken, skin only
Food Group:Poultry Products
USDA #:5016
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Vitamin A:262 IU
Retinol:77.90 mcg
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:323 mcg
Vitamin B-2:323 mcg
Vitamin B-3:6.35 mg
Vitamin B-5:855.00 mcg
Vitamin B-6:114.00 mcg
Vitamin B-9:76 mcg
Food folate:17.10 mcg
Dietary Folate Equivalent:117.80 mcg
Folic acid:58.90 mcg
Vitamin B-12:0.32 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:13
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.38 mcg
Vitamin D (D2 + D3):0.38 mcg
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):49.40 mg
Copper (Cu):133 mcg
Fluoride (F):~
Iron (Fe):2.72 mg
Magnesium (Mg):22.80 mg
Manganese (Mn):190 mcg
Phosphorus (P):0.15 g
Potassium (K):0.14 g
Selenium (Se):102.41 mcg
Sodium (Na):1.10 g
Zinc (Zn):1.37 mg
Cholesterol:0.14 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:43.99 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:19.61 g
Essential amino acids
Phenylalanine:0.80 g
Leucine:1.29 g
Methionine:0.38 g
Lysine:0.95 g
Isoleucine:0.72 g
Valine:0.87 g
Threonine:0.68 g
Tryptophan:0.19 g
Histidine:0.40 g
Arginine:1.25 g
Non-essential amino acids
Alanine:1.25 g
Aspartic acid:1.46 g
Betaine:~
Cystine:0.34 g
Glutamic acid:3.99 g
Glycine:2.22 g
Hydroxyproline:~
Proline:1.96 g
Serine:0.93 g
Tyrosine:0.51 g
Fats Total:54.78 g
Saturated fatty acids:14.46 g
Monounsaturated fatty acids:23.47 g
Polyunsaturated fatty acids:12.98 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:19 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.30 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:9.60 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.37 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.44 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:21.62 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.30 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:12.05 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.66 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:76 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:19 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:19 mg
Ash:3.02 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:20 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:2 / 10
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Did you know?...You may store lemons at room temperature for about two weeks. They will keep for up to six weeks in a plastic bag in the refrigerator.
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