Chicken, broilers or fryers, skin only, cooked, fried, batter

749 calories in 0.5 chicken, skin only

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Calories in Chicken, broilers or fryers, skin only, cooked, fried, batter
Chicken, broilers or fryers, skin only, cooked, fried, batter Suggest a better name
749 calories in 0.5 chicken, skin only
0.5 chicken, skin only = 190g ≈ 0.419lb ≈ 6.70oz
3.94 calories / gram
20 Weight Watchers points
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Calorie Sources:66% fats; 23% carbohydrates; 11% proteins
Fats:54.78 g (494 calories, 29% by weight)
Carbohydrates:43.99 g (170 calories, 23% by weight)
Proteins:19.61 g (84 calories, 10% by weight)
Alcohol:~
Water:68.61 g (36% by weight)
Fat Composition:46% monounsaturated; 28% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.14 g
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
0.5 chicken, skin only
Food Group:Poultry Products
USDA #:5016
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McDONALD'S, Chicken SELECTS Premium Breast Strips
Vitamin A:262 IU
Retinol:77.90 mcg
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:323 mcg
Vitamin B-2:323 mcg
Vitamin B-3:6.35 mg
Vitamin B-5:855.00 mcg
Vitamin B-6:114.00 mcg
Vitamin B-9:76 mcg
Food folate:17.10 mcg
Dietary Folate Equivalent:117.80 mcg
Folic acid:58.90 mcg
Vitamin B-12:0.32 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:13
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.38 mcg
Vitamin D (D2 + D3):0.38 mcg
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):49.40 mg
Copper (Cu):133 mcg
Fluoride (F):~
Iron (Fe):2.72 mg
Magnesium (Mg):22.80 mg
Manganese (Mn):190 mcg
Phosphorus (P):0.15 g
Potassium (K):0.14 g
Selenium (Se):102.41 mcg
Sodium (Na):1.10 g
Zinc (Zn):1.37 mg
Cholesterol:0.14 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:43.99 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:19.61 g
Essential amino acids
Phenylalanine:0.80 g
Leucine:1.29 g
Methionine:0.38 g
Lysine:0.95 g
Isoleucine:0.72 g
Valine:0.87 g
Threonine:0.68 g
Tryptophan:0.19 g
Histidine:0.40 g
Arginine:1.25 g
Non-essential amino acids
Alanine:1.25 g
Aspartic acid:1.46 g
Betaine:~
Cystine:0.34 g
Glutamic acid:3.99 g
Glycine:2.22 g
Hydroxyproline:~
Proline:1.96 g
Serine:0.93 g
Tyrosine:0.51 g
Fats Total:54.78 g
Saturated fatty acids:14.46 g
Monounsaturated fatty acids:23.47 g
Polyunsaturated fatty acids:12.98 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:19 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.30 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:9.60 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.37 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.44 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:21.62 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.30 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:12.05 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.66 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:76 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:19 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:19 mg
Ash:3.02 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:20 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:2 / 10
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