Live queries:
Brownie - 8 results
White Rice - 31 results

Chicken, broilers or fryers, skin only, cooked, stewed

363 calories in 100 g

Calories in Chicken, broilers or fryers, skin only, cooked, stewed
Chicken, broilers or fryers, skin only, cooked, stewed Suggest a better name
363 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.63 calories / gram
10 Weight Watchers points
  Need a good lawyer?

Calorie Sources:82% fats; 18% proteins
Fats:33.04 g (298 calories, 33% by weight)
Carbohydrates:~
Proteins:15.22 g (65 calories, 15% by weight)
Alcohol:~
Water:53.27 g (53% by weight)
Fat Composition:46% monounsaturated; 31% saturated; 23% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:63 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
0.5 chicken, skin only
Food Group:Poultry Products
USDA #:5019
Related Foods: Calories in Chicken Broth
Calories in Chicken Fat
Calories in Chicken Fillet Sandwich
Calories in Chicken Giblets
Calories in Chicken Gravy
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Calories in Cooked Bacon
Vitamin A:198 IU
Retinol:59 mcg
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:90 mcg
Vitamin B-3:3.75 mg
Vitamin B-5:390 mcg
Vitamin B-6:50 mcg
Vitamin B-9:2 mcg
Food folate:2 mcg
Dietary Folate Equivalent:2 mcg
Folic acid:~
Vitamin B-12:0.11 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:7
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.20 mcg
Vitamin D (D2 + D3):0.20 mcg
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):12 mg
Copper (Cu):40 mcg
Fluoride (F):~
Iron (Fe):1.13 mg
Magnesium (Mg):13 mg
Manganese (Mn):10 mcg
Phosphorus (P):99 mg
Potassium (K):0.12 g
Selenium (Se):112.10 mcg
Sodium (Na):56 mg
Zinc (Zn):960 mcg
Cholesterol:63 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:15.22 g
Essential amino acids
Phenylalanine:0.51 g
Leucine:0.89 g
Methionine:0.30 g
Lysine:0.90 g
Isoleucine:0.48 g
Valine:0.64 g
Threonine:0.54 g
Tryptophan:0.12 g
Histidine:0.29 g
Arginine:1.17 g
Non-essential amino acids
Alanine:1.23 g
Aspartic acid:1.36 g
Betaine:~
Cystine:0.25 g
Glutamic acid:1.89 g
Glycine:2.42 g
Hydroxyproline:~
Proline:1.42 g
Serine:0.61 g
Tyrosine:0.34 g
Fats Total:33.04 g
Saturated fatty acids:9.28 g
Monounsaturated fatty acids:13.83 g
Polyunsaturated fatty acids:6.96 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.27 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.10 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.64 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.95 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:11.31 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.43 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6.36 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.27 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:90 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:20 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:10 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:30 mg
Ash:0.43 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_1LG
Did you know?...Spinach is good for your spirits. It contains lots of folic acid. If your body doesn't have enough folic acid, you may feel depressed.
Related: Chicken, broilers or fryers, skin only, cooked, roasted
Chicken, broilers or fryers, giblets, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular