Live queries:
Ham Sandwich - 3 results
Croissant - 8 results
Orange Juice - 26 results

Chicken, broilers or fryers, giblets, cooked, fried

277 calories in 100 g

Calories in Chicken, broilers or fryers, giblets, cooked, fried
Chicken, broilers or fryers, giblets, cooked, fried Suggest a better name
277 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.77 calories / gram
7 Weight Watchers points
  Need a good lawyer?

Calorie Sources:50% proteins; 44% fats; 6% carbohydrates
Fats:13.46 g (121 calories, 13% by weight)
Carbohydrates:4.35 g (17 calories, 4% by weight)
Proteins:32.54 g (139 calories, 33% by weight)
Alcohol:~
Water:47.89 g (48% by weight)
Fat Composition:38% monounsaturated; 33% saturated; 29% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.45 g
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped or diced
1 unit (yield from 1 lb ready-to-cook chicken)
Food Group:Poultry Products
USDA #:5021
Related Foods: Calories in Chicken
Calories in Chicken Fat
Calories in Chicken Feet
Calories in Chicken Nuggets
Calories in Chicken Wings
Calories in Condensed Chicken Broth
Fast foods, chicken, breaded and fried, light meat (breast or wing)
Calories in Fried Rice
Vitamin A:11929 IU
Retinol:3.58 mg
Retinol Activity Equivalent:3.58 mg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:90 mcg
Vitamin B-2:1.52 mg
Vitamin B-3:10.98 mg
Vitamin B-5:4.45 mg
Vitamin B-6:610 mcg
Vitamin B-9:379 mcg
Food folate:379 mcg
Dietary Folate Equivalent:379 mcg
Folic acid:~
Vitamin B-12:13.31 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:8.70 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):18 mg
Copper (Cu):420 mcg
Fluoride (F):~
Iron (Fe):10.32 mg
Magnesium (Mg):25 mg
Manganese (Mn):220 mcg
Phosphorus (P):0.29 g
Potassium (K):0.33 g
Selenium (Se):104.20 mcg
Sodium (Na):0.11 g
Zinc (Zn):6.27 mg
Cholesterol:0.45 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.35 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:32.54 g
Essential amino acids
Phenylalanine:1.48 g
Leucine:2.60 g
Methionine:0.81 g
Lysine:2.34 g
Isoleucine:1.63 g
Valine:1.73 g
Threonine:1.46 g
Tryptophan:0.37 g
Histidine:0.75 g
Arginine:2.15 g
Non-essential amino acids
Alanine:1.58 g
Aspartic acid:3.02 g
Betaine:~
Cystine:0.43 g
Glutamic acid:5.05 g
Glycine:1.78 g
Hydroxyproline:~
Proline:1.69 g
Serine:1.43 g
Tyrosine:1.06 g
Fats Total:13.46 g
Saturated fatty acids:3.80 g
Monounsaturated fatty acids:4.42 g
Polyunsaturated fatty acids:3.38 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.11 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.42 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.29 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.69 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.13 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.48 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:10 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:10 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:40 mg
Ash:1.77 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_22v
Did you know?...Garlic is grown globally, but China is by far the largest producer of garlic, with approximately 10.5 million tonnes annually.
Related: Chicken, broilers or fryers, giblets, raw
Chicken, broilers or fryers, giblets, cooked, simmered
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular