Chicken Heart Nutrition Facts

2 calories in 1 unit (yield from 1 lb ready-to-cook chicken)

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Calories in Chicken Heart
Chicken, heart, all classes, cooked, simmered
2 calories in 1 unit (yield from 1 lb ready-to-cook chicken)
1 unit = 1g ≈ 0.002lb ≈ 0.04oz
1.85 calories / gram
0 Weight Watchers points
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Calorie Sources:61% proteins; 39% fats
Fats:79.20 mg (1 calorie, 8% by weight)
Carbohydrates:1 mg
Proteins:0.26 g (1 calorie, 26% by weight)
Alcohol:~
Water:0.65 g (65% by weight)
Fat Composition:35% polyunsaturated; 34% saturated; 31% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:2.42 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped or diced
1 unit (yield from 1 lb ready-to-cook chicken)
Food Group:Poultry Products
USDA #:5026
Related Foods: Calories in Chicken Broth
Calories in Chicken Broth Cubes
Calories in Chicken Egg Roll
Calories in Chicken Nuggets
Calories in Chicken Spread
Calories in Chicken Stock
Calories in Chicken Thigh
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Vitamin A:0 IU
Retinol:0.08 mcg
Retinol Activity Equivalent:0.08 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:0.70 mcg
Vitamin B-2:7.40 mcg
Vitamin B-3:28.00 mcg
Vitamin B-5:26.50 mcg
Vitamin B-6:3.20 mcg
Vitamin B-9:0.80 mcg
Food folate:0.80 mcg
Dietary Folate Equivalent:0.80 mcg
Folic acid:~
Vitamin B-12:0.07 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:18 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):190 mcg
Copper (Cu):5 mcg
Fluoride (F):~
Iron (Fe):90.30 mcg
Magnesium (Mg):200 mcg
Manganese (Mn):1 mcg
Phosphorus (P):1.99 mg
Potassium (K):1.32 mg
Selenium (Se):0.08 mcg
Sodium (Na):480 mcg
Zinc (Zn):73 mcg
Cholesterol:2.42 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1 mg
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.26 g
Essential amino acids
Phenylalanine:11.80 mg
Leucine:23 mg
Methionine:6.30 mg
Lysine:22.10 mg
Isoleucine:14.10 mg
Valine:14.90 mg
Threonine:11.90 mg
Tryptophan:3.30 mg
Histidine:6.90 mg
Arginine:16.90 mg
Non-essential amino acids
Alanine:16.60 mg
Aspartic acid:25.60 mg
Betaine:~
Cystine:3.50 mg
Glutamic acid:39.20 mg
Glycine:14.60 mg
Hydroxyproline:~
Proline:13.40 mg
Serine:10.60 mg
Tyrosine:9.40 mg
Fats Total:79.20 mg
Saturated fatty acids:22.60 mg
Monounsaturated fatty acids:20.10 mg
Polyunsaturated fatty acids:23 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:500 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:12.30 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6.60 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.30 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:16.80 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:16.20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:600 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6.10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:7.20 mg
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
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Related: Chicken, heart, all classes, raw
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