Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted

175 calories in 1 unit (yield from 1 lb ready-to-cook chicken)

Live queries:
White Mushrooms - 6 results
Sesame Seeds - 14 results
Bean - 243 results

Calories in Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted Suggest a better name
175 calories in 1 unit (yield from 1 lb ready-to-cook chicken)
1 unit = 79g ≈ 0.174lb ≈ 2.79oz
2.22 calories / gram
4 Weight Watchers points
  Need a good lawyer?

Calorie Sources:56% proteins; 44% fats
Fats:8.57 g (77 calories, 11% by weight)
Carbohydrates:~
Proteins:22.93 g (98 calories, 29% by weight)
Alcohol:~
Water:47.80 g (61% by weight)
Fat Composition:44% monounsaturated; 32% saturated; 24% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:66.36 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
0.5 chicken, bone removed
Refuse:29 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5032
Related Foods: Calories in Budweiser Select
Calories in Chicken
Calories in Chicken Liver Pate
Calories in Chicken Salad
Calories in Chicken Wings
Calories in Cream
Calories in Michelob Ultra
Calories in Muscle Milk Light
Vitamin A:87 IU
Retinol:26.07 mcg
Retinol Activity Equivalent:26.07 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:47.40 mcg
Vitamin B-2:86.90 mcg
Vitamin B-3:8.79 mg
Vitamin B-5:726.80 mcg
Vitamin B-6:410.80 mcg
Vitamin B-9:2.37 mcg
Food folate:2.37 mcg
Dietary Folate Equivalent:2.37 mcg
Folic acid:~
Vitamin B-12:0.25 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):11.85 mg
Copper (Cu):39.50 mcg
Fluoride (F):~
Iron (Fe):900.60 mcg
Magnesium (Mg):19.75 mg
Manganese (Mn):7.90 mcg
Phosphorus (P):0.16 g
Potassium (K):0.18 g
Selenium (Se):19.04 mcg
Sodium (Na):59.25 mg
Zinc (Zn):971.70 mcg
Cholesterol:66.36 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:22.93 g
Essential amino acids
Phenylalanine:0.89 g
Leucine:1.67 g
Methionine:0.61 g
Lysine:1.87 g
Isoleucine:1.15 g
Valine:1.11 g
Threonine:0.95 g
Tryptophan:0.25 g
Histidine:0.67 g
Arginine:1.43 g
Non-essential amino acids
Alanine:1.32 g
Aspartic acid:2.04 g
Betaine:~
Cystine:0.30 g
Glutamic acid:3.36 g
Glycine:1.44 g
Hydroxyproline:~
Proline:1.09 g
Serine:0.81 g
Tyrosine:0.74 g
Fats Total:8.57 g
Saturated fatty acids:2.41 g
Monounsaturated fatty acids:3.37 g
Polyunsaturated fatty acids:1.82 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:7.90 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:71.10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.78 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.49 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.45 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.77 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:94.80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.56 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:71.10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:71.10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:7.90 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:15.80 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:23.70 mg
Ash:0.73 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_4vU
Did you know?...To make honey, bees drop the collected nectar into the honeycomb and then evaporate it by fanning their wings.
Related: Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular