Live queries:

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter

298 calories in 100 g

Calories in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter Suggest a better name
298 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.98 calories / gram
8 Weight Watchers points
  Need a good lawyer?

Calorie Sources:56% fats; 31% proteins; 12% carbohydrates
Fats:18.64 g (168 calories, 19% by weight)
Carbohydrates:9.38 g (36 calories, 9% by weight)
Proteins:21.85 g (93 calories, 22% by weight)
Alcohol:~
Water:48.82 g (49% by weight)
Fat Composition:45% monounsaturated; 29% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:89 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
0.5 chicken, bone removed
Refuse:23 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5035
Related Foods: Calories in Chicken Bratwurst
Calories in Chicken Liver Pate
Calories in Chicken Thigh
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Chicken, broilers or fryers, breast, meat only, cooked, fried
Chicken, broilers or fryers, meat and skin, cooked, stewed
Calories in Cooked Bacon
McDONALD'S, Chicken SELECTS Premium Breast Strips
Vitamin A:103 IU
Retinol:31 mcg
Retinol Activity Equivalent:31 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:110 mcg
Vitamin B-2:210 mcg
Vitamin B-3:5.60 mg
Vitamin B-5:950 mcg
Vitamin B-6:250 mcg
Vitamin B-9:18 mcg
Food folate:9 mcg
Dietary Folate Equivalent:24 mcg
Folic acid:9 mcg
Vitamin B-12:0.27 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):21 mg
Copper (Cu):80 mcg
Fluoride (F):~
Iron (Fe):1.44 mg
Magnesium (Mg):20 mg
Manganese (Mn):50 mcg
Phosphorus (P):0.14 g
Potassium (K):0.19 g
Selenium (Se):23.60 mcg
Sodium (Na):0.29 g
Zinc (Zn):2.08 mg
Cholesterol:89 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.38 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:21.85 g
Essential amino acids
Phenylalanine:0.87 g
Leucine:1.60 g
Methionine:0.57 g
Lysine:1.71 g
Isoleucine:1.09 g
Valine:1.06 g
Threonine:0.89 g
Tryptophan:0.25 g
Histidine:0.63 g
Arginine:1.33 g
Non-essential amino acids
Alanine:1.22 g
Aspartic acid:1.88 g
Betaine:~
Cystine:0.30 g
Glutamic acid:3.50 g
Glycine:1.31 g
Hydroxyproline:~
Proline:1.13 g
Serine:0.80 g
Tyrosine:0.71 g
Fats Total:18.64 g
Saturated fatty acids:4.95 g
Monounsaturated fatty acids:7.58 g
Polyunsaturated fatty acids:4.43 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.11 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.29 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.43 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.59 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.84 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:90 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.96 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.21 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.11 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:10 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:20 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:40 mg
Ash:1.31 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4j2
Did you know?...Milk is better for cooling your mouth after eating spicy food. Milk products contain casein, a protein that cleanses burning taste buds.
Related: Chicken, broilers or fryers, dark meat, meat and skin, raw
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular