Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed

429 calories in 0.5 chicken, bone removed

Live queries:
Tomatoes - 14 results
Apple Pie - 6 results

Calories in Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed Suggest a better name
429 calories in 0.5 chicken, bone removed
0.5 chicken, bone removed = 184g ≈ 0.406lb ≈ 6.49oz
2.33 calories / gram
11 Weight Watchers points
  Need a good lawyer?

Calorie Sources:57% fats; 43% proteins
Fats:26.97 g (243 calories, 15% by weight)
Carbohydrates:~
Proteins:43.24 g (185 calories, 24% by weight)
Alcohol:~
Water:115.90 g (63% by weight)
Fat Composition:44% monounsaturated; 31% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.15 g
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
0.5 chicken, bone removed
Refuse:38 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5038
Related Foods: Calories in Beans And Meat Burrito
Calories in Chicken Breast
Calories in Chicken Fillet Sandwich
Calories in Chicken Giblets
Calories in Chicken Liver Pate
Chicken, broilers or fryers, meat and skin, cooked, roasted
Calories in Condensed Chicken Broth
Calories in Cooked Bacon
Vitamin A:342 IU
Retinol:103.04 mcg
Retinol Activity Equivalent:103.04 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:92 mcg
Vitamin B-2:312.80 mcg
Vitamin B-3:8.30 mg
Vitamin B-5:1.42 mg
Vitamin B-6:312.80 mcg
Vitamin B-9:11.04 mcg
Food folate:11.04 mcg
Dietary Folate Equivalent:11.04 mcg
Folic acid:~
Vitamin B-12:0.37 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):25.76 mg
Copper (Cu):110.40 mcg
Fluoride (F):~
Iron (Fe):2.41 mg
Magnesium (Mg):33.12 mg
Manganese (Mn):18.40 mcg
Phosphorus (P):0.24 g
Potassium (K):0.31 g
Selenium (Se):33.86 mcg
Sodium (Na):0.13 g
Zinc (Zn):4.16 mg
Cholesterol:0.15 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:43.24 g
Essential amino acids
Phenylalanine:1.67 g
Leucine:3.13 g
Methionine:1.14 g
Lysine:3.50 g
Isoleucine:2.13 g
Valine:2.08 g
Threonine:1.77 g
Tryptophan:0.48 g
Histidine:1.25 g
Arginine:2.70 g
Non-essential amino acids
Alanine:2.52 g
Aspartic acid:3.85 g
Betaine:~
Cystine:0.57 g
Glutamic acid:6.29 g
Glycine:2.83 g
Hydroxyproline:~
Proline:2.12 g
Serine:1.53 g
Tyrosine:1.38 g
Fats Total:26.97 g
Saturated fatty acids:7.47 g
Monounsaturated fatty acids:10.58 g
Polyunsaturated fatty acids:5.96 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:55.20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.20 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.46 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.53 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.47 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8.72 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.26 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:5.19 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.24 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.24 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:18.40 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:36.80 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:92 mg
Ash:1.36 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_4Xp
Did you know?...The average kid in America eats about 46 slices of pizza a year.
Related: Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted
Chicken, broilers or fryers, light meat, meat only, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular