Live queries:
Cheese - 291 results

Chicken, broilers or fryers, light meat, meat only, cooked, stewed

113 calories in 1 unit (yield from 1 lb ready-to-cook chicken)

Calories in Chicken, broilers or fryers, light meat, meat only, cooked, stewed
Chicken, broilers or fryers, light meat, meat only, cooked, stewed Suggest a better name
113 calories in 1 unit (yield from 1 lb ready-to-cook chicken)
1 unit = 71g ≈ 0.157lb ≈ 2.50oz
1.59 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:77% proteins; 23% fats
Fats:2.83 g (26 calories, 4% by weight)
Carbohydrates:~
Proteins:20.50 g (88 calories, 29% by weight)
Alcohol:~
Water:48.29 g (68% by weight)
Fat Composition:40% monounsaturated; 34% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:54.67 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped or diced
1 unit (yield from 1 lb ready-to-cook chicken)
0.5 chicken, bone and skin removed
Refuse:44 %
Refuse Description:29% bone, 15% skin
Food Group:Poultry Products
USDA #:5042
Related Foods: Calories in Chicken Broth
Calories in Chicken Capons
Calories in Chicken Feet
Calories in Chicken Nuggets
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Calories in Light Mayonnaise
Calories in Light Sour Cream
Calories in Michelob Ultra
Vitamin A:19 IU
Retinol:5.68 mcg
Retinol Activity Equivalent:5.68 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:28.40 mcg
Vitamin B-2:78.10 mcg
Vitamin B-3:5.53 mg
Vitamin B-5:404.70 mcg
Vitamin B-6:234.30 mcg
Vitamin B-9:2.13 mcg
Food folate:2.13 mcg
Dietary Folate Equivalent:2.13 mcg
Folic acid:~
Vitamin B-12:0.16 mcg
Added Vitamin B-12:~
Choline:54.39 mg
Vitamin C:~
Vitamin D:4
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.07 mcg
Vitamin D (D2 + D3):0.07 mcg
Vitamin E:191.70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.14 mcg
Calcium (Ca):9.23 mg
Copper (Cu):28.40 mcg
Fluoride (F):~
Iron (Fe):660.30 mcg
Magnesium (Mg):15.62 mg
Manganese (Mn):7.10 mcg
Phosphorus (P):0.11 g
Potassium (K):0.13 g
Selenium (Se):15.83 mcg
Sodium (Na):46.15 mg
Zinc (Zn):844.90 mcg
Cholesterol:54.67 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:20.50 g
Essential amino acids
Phenylalanine:0.81 g
Leucine:1.53 g
Methionine:0.56 g
Lysine:1.74 g
Isoleucine:1.08 g
Valine:1.02 g
Threonine:0.87 g
Tryptophan:0.23 g
Histidine:0.63 g
Arginine:1.24 g
Non-essential amino acids
Alanine:1.11 g
Aspartic acid:1.82 g
Betaine:3.98 mg
Cystine:0.26 g
Glutamic acid:3.07 g
Glycine:1 g
Hydroxyproline:~
Proline:0.84 g
Serine:0.70 g
Tyrosine:0.69 g
Fats Total:2.83 g
Saturated fatty acids:0.80 g
Monounsaturated fatty acids:0.96 g
Polyunsaturated fatty acids:0.62 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:7.10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:21.30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.55 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.20 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.81 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:21.30 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.46 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:21.30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:49.70 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:7.10 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:14.20 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:21.30 mg
Ash:0.62 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_45f
Did you know?...Among current smokers, chronic lung disease accounts for 73 percent of smoking-related conditions. Even among smokers who have quit chronic lung disease accounts for 50 percent of smoking-related conditions.
Related: Chicken, broilers or fryers, light meat, meat only, cooked, roasted
Chicken, broilers or fryers, dark meat, meat only, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular