Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter

238 calories in 1 unit (yield from 1 lb ready-to-cook chicken)

Live queries:
Beef Steak - 129 results

Calories in Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter Suggest a better name
238 calories in 1 unit (yield from 1 lb ready-to-cook chicken)
1 unit = 72g ≈ 0.159lb ≈ 2.54oz
3.31 calories / gram
6 Weight Watchers points
  Need a good lawyer?

Calorie Sources:60% fats; 28% proteins; 12% carbohydrates
Fats:15.78 g (142 calories, 22% by weight)
Carbohydrates:7.38 g (29 calories, 10% by weight)
Proteins:15.82 g (68 calories, 22% by weight)
Alcohol:~
Water:32.05 g (45% by weight)
Fat Composition:45% monounsaturated; 29% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:63.36 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
0.5 back, bone removed
Refuse:23 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5049
Related Foods: Calories in Beans And Meat Burrito
Calories in Canned Chicken Broth
Calories in Chicken Broth
Calories in Chicken Fat
Calories in Chicken Wings
Calories in Crab Sticks
Fast foods, chicken, breaded and fried, light meat (breast or wing)
Calories in Fish
Vitamin A:86 IU
Retinol:25.92 mcg
Retinol Activity Equivalent:25.92 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:79.20 mcg
Vitamin B-2:151.20 mcg
Vitamin B-3:4.20 mg
Vitamin B-5:640.80 mcg
Vitamin B-6:165.60 mcg
Vitamin B-9:14.40 mcg
Food folate:6.48 mcg
Dietary Folate Equivalent:20.16 mcg
Folic acid:7.92 mcg
Vitamin B-12:0.19 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):18.72 mg
Copper (Cu):57.60 mcg
Fluoride (F):~
Iron (Fe):1.07 mg
Magnesium (Mg):13.68 mg
Manganese (Mn):43.20 mcg
Phosphorus (P):98.64 mg
Potassium (K):0.13 g
Selenium (Se):20.88 mcg
Sodium (Na):0.23 g
Zinc (Zn):1.41 mg
Cholesterol:63.36 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.38 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:15.82 g
Essential amino acids
Phenylalanine:0.63 g
Leucine:1.15 g
Methionine:0.41 g
Lysine:1.22 g
Isoleucine:0.78 g
Valine:0.77 g
Threonine:0.64 g
Tryptophan:0.18 g
Histidine:0.45 g
Arginine:0.96 g
Non-essential amino acids
Alanine:0.89 g
Aspartic acid:1.36 g
Betaine:~
Cystine:0.22 g
Glutamic acid:2.55 g
Glycine:0.97 g
Hydroxyproline:~
Proline:0.84 g
Serine:0.58 g
Tyrosine:0.51 g
Fats Total:15.78 g
Saturated fatty acids:4.20 g
Monounsaturated fatty acids:6.42 g
Polyunsaturated fatty acids:3.74 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:21.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:93.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.79 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.20 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.51 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.77 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:79.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.35 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.18 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:93.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:14.40 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:21.60 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:36 mg
Ash:0.99 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3TS
Did you know?...Ex-smokers have better health than current smokers. Ex-smokers have fewer days of illness, fewer health complaints, and less bronchitis and pneumonia than current smokers.
Related: Chicken, broilers or fryers, back, meat and skin, raw
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular