Live queries:
Sea Legs - 2 results
Water - 270 results

Chicken, broilers or fryers, back, meat only, cooked, stewed

88 calories in 0.5 back, bone and skin removed

Calories in Chicken, broilers or fryers, back, meat only, cooked, stewed
Chicken, broilers or fryers, back, meat only, cooked, stewed Suggest a better name
88 calories in 0.5 back, bone and skin removed
0.5 back, bone and skin removed = 42g ≈ 0.093lb ≈ 1.48oz
2.09 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:52% proteins; 48% fats
Fats:4.70 g (42 calories, 11% by weight)
Carbohydrates:~
Proteins:10.63 g (45 calories, 25% by weight)
Alcohol:~
Water:27.02 g (64% by weight)
Fat Composition:42% monounsaturated; 31% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:35.70 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
0.5 back, bone and skin removed
Refuse:64 %
Refuse Description:48% bone, 16% skin
Food Group:Poultry Products
USDA #:5056
Related Foods: Calories in Beans And Meat Burrito
Calories in Chicken Bouillon
Calories in Chicken Bratwurst
Calories in Chicken Broth Cubes
Calories in Chicken Gravy
Calories in Chicken Heart
Calories in Chicken Noodle Soup
Calories in Dark Turkey Meat
Vitamin A:38 IU
Retinol:11.34 mcg
Retinol Activity Equivalent:11.34 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:16.80 mcg
Vitamin B-2:71.40 mcg
Vitamin B-3:1.91 mg
Vitamin B-5:348.60 mcg
Vitamin B-6:84 mcg
Vitamin B-9:2.94 mcg
Food folate:2.94 mcg
Dietary Folate Equivalent:2.94 mcg
Folic acid:~
Vitamin B-12:0.09 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:2
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.04 mcg
Vitamin D (D2 + D3):0.04 mcg
Vitamin E:113.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1 mcg
Calcium (Ca):8.82 mg
Copper (Cu):29.40 mcg
Fluoride (F):~
Iron (Fe):533.40 mcg
Magnesium (Mg):7.14 mg
Manganese (Mn):8.40 mcg
Phosphorus (P):54.60 mg
Potassium (K):66.36 mg
Selenium (Se):6.93 mcg
Sodium (Na):28.14 mg
Zinc (Zn):999.60 mcg
Cholesterol:35.70 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.63 g
Essential amino acids
Phenylalanine:0.42 g
Leucine:0.79 g
Methionine:0.29 g
Lysine:0.90 g
Isoleucine:0.56 g
Valine:0.53 g
Threonine:0.45 g
Tryptophan:0.12 g
Histidine:0.33 g
Arginine:0.64 g
Non-essential amino acids
Alanine:0.58 g
Aspartic acid:0.95 g
Betaine:~
Cystine:0.13 g
Glutamic acid:1.59 g
Glycine:0.52 g
Hydroxyproline:~
Proline:0.44 g
Serine:0.37 g
Tyrosine:0.36 g
Fats Total:4.70 g
Saturated fatty acids:1.28 g
Monounsaturated fatty acids:1.69 g
Polyunsaturated fatty acids:1.10 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:16.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:33.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.88 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.30 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.23 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.41 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:25.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.90 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:42 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:71.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:8.40 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:16.80 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:29.40 mg
Ash:0.31 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_1v0
Did you know?...Vitamin A is derived from carotenes present in various foods. There are different types of carotenes available in the food and of these ?-carotenes are the richest sources of vitamin A.
Related: Chicken, broilers or fryers, back, meat only, cooked, roasted
Chicken, broilers or fryers, breast, meat and skin, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular