Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

364 calories in 0.5 breast, bone removed

Live queries:
Pinon - 2 results
Cookie - 122 results

Calories in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter Suggest a better name
364 calories in 0.5 breast, bone removed
0.5 breast, bone removed = 140g ≈ 0.309lb ≈ 4.94oz
2.60 calories / gram
9 Weight Watchers points
  Need a good lawyer?

Calorie Sources:46% fats; 41% proteins; 13% carbohydrates
Fats:18.48 g (167 calories, 13% by weight)
Carbohydrates:12.59 g (49 calories, 9% by weight)
Proteins:34.78 g (148 calories, 25% by weight)
Alcohol:~
Water:72.30 g (52% by weight)
Fat Composition:45% monounsaturated; 29% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:0.42 g
Cholesterol:0.12 g
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
0.5 breast, bone removed
Refuse:12 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5058
Tags: chicken breast;
Related Foods: Calories in Chicken Gizzards
Calories in Chicken Gravy
Calories in Chicken Pot Pie
Calories in Chicken Sandwich
Calories in Chicken Spread
Chicken, broilers or fryers, breast, meat only, cooked, stewed
Oven-roasted chicken breast roll
Turkey, all classes, breast, meat and skin, cooked, roasted
Vitamin A:94 IU
Retinol:28 mcg
Retinol Activity Equivalent:28 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:154 mcg
Vitamin B-2:196 mcg
Vitamin B-3:14.73 mg
Vitamin B-5:1.15 mg
Vitamin B-6:602 mcg
Vitamin B-9:21 mcg
Food folate:8.40 mcg
Dietary Folate Equivalent:29.40 mcg
Folic acid:12.60 mcg
Vitamin B-12:0.42 mcg
Added Vitamin B-12:~
Choline:90.72 mg
Vitamin C:~
Vitamin D:8
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.14 mcg
Vitamin D (D2 + D3):0.14 mcg
Vitamin E:1.48 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.36 mcg
Calcium (Ca):28 mg
Copper (Cu):84 mcg
Fluoride (F):~
Iron (Fe):1.75 mg
Magnesium (Mg):33.60 mg
Manganese (Mn):70 mcg
Phosphorus (P):0.26 g
Potassium (K):0.28 g
Selenium (Se):39.20 mcg
Sodium (Na):0.38 g
Zinc (Zn):1.33 mg
Cholesterol:0.12 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.59 g
Dietary Fiber:0.42 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:34.78 g
Essential amino acids
Phenylalanine:1.39 g
Leucine:2.56 g
Methionine:0.91 g
Lysine:2.76 g
Isoleucine:1.75 g
Valine:1.69 g
Threonine:1.43 g
Tryptophan:0.39 g
Histidine:1.02 g
Arginine:2.11 g
Non-essential amino acids
Alanine:1.95 g
Aspartic acid:3 g
Betaine:22.96 mg
Cystine:0.46 g
Glutamic acid:5.52 g
Glycine:2.04 g
Hydroxyproline:~
Proline:1.75 g
Serine:1.26 g
Tyrosine:1.13 g
Fats Total:18.48 g
Saturated fatty acids:4.93 g
Monounsaturated fatty acids:7.64 g
Polyunsaturated fatty acids:4.31 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:14.00 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.11 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.29 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.46 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.52 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.96 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:98 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.89 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.21 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:84 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:14.00 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:14.00 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:28.00 mg
Ash:1.86 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_O1
Did you know?...Some infants may not tolerate citrus juices well, in which case it would be best to wait until a child is one year old to offer juices like orange or grapefruit juice. Try a non-citrus vitamin C-fortified juice instead.
Related: Chicken, broilers or fryers, breast, meat and skin, raw
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular