Chicken, broilers or fryers, drumstick, meat only, raw

44 calories in 1 drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken)

Live queries:
Fruit - 284 results
Haddock - 3 results

Calories in Chicken, broilers or fryers, drumstick, meat only, raw
Chicken, broilers or fryers, drumstick, meat only, raw Suggest a better name
44 calories in 1 drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken)
1 drumstick bone and skin removed = 37g ≈ 0.082lb ≈ 1.31oz
1.19 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:74% proteins; 26% fats
Fats:1.27 g (11 calories, 3% by weight)
Carbohydrates:~
Proteins:7.62 g (33 calories, 21% by weight)
Alcohol:~
Water:28.26 g (76% by weight)
Fat Composition:38% monounsaturated; 32% saturated; 30% polyunsaturated
Trans Fat :33.30 mg
Dietary Fiber:~
Cholesterol:28.49 mg
Caffeine:~
Serving Sizes: 100 g
1 drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken)
1 drumstick, bone and skin removed
Refuse:44 %
Refuse Description:33% bone, 9% skin, 2% separable fat
Food Group:Poultry Products
USDA #:5071
Related Foods: Calories in Beans And Meat Burrito
Calories in Chicken Feet
Calories in Chicken Fillet Sandwich
Calories in Chicken Spread
Calories in Crispy Chicken Filet Sandwich
Fast foods, chicken, breaded and fried, light meat (breast or wing)
McDONALD'S, Chicken SELECTS Premium Breast Strips
Calories in Meat And Vegetable Pizza
Vitamin A:21 IU
Retinol:6.29 mcg
Retinol Activity Equivalent:6.29 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:29.60 mcg
Vitamin B-2:70.30 mcg
Vitamin B-3:2.13 mg
Vitamin B-5:473.60 mcg
Vitamin B-6:125.80 mcg
Vitamin B-9:3.70 mcg
Food folate:3.70 mcg
Dietary Folate Equivalent:3.70 mcg
Folic acid:~
Vitamin B-12:0.14 mcg
Added Vitamin B-12:~
Choline:22.87 mg
Vitamin C:1.18 mg
Vitamin D:2
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.04 mcg
Vitamin D (D2 + D3):0.04 mcg
Vitamin E:114.70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.07 mcg
Calcium (Ca):4.07 mg
Copper (Cu):22.20 mcg
Fluoride (F):~
Iron (Fe):381.10 mcg
Magnesium (Mg):8.51 mg
Manganese (Mn):7.40 mcg
Phosphorus (P):61.42 mg
Potassium (K):83.62 mg
Selenium (Se):5.00 mcg
Sodium (Na):32.56 mg
Zinc (Zn):817.70 mcg
Cholesterol:28.49 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.62 g
Essential amino acids
Phenylalanine:0.30 g
Leucine:0.57 g
Methionine:0.21 g
Lysine:0.65 g
Isoleucine:0.40 g
Valine:0.38 g
Threonine:0.32 g
Tryptophan:88.80 mg
Histidine:0.23 g
Arginine:0.46 g
Non-essential amino acids
Alanine:0.41 g
Aspartic acid:0.68 g
Betaine:2.96 mg
Cystine:96.20 mg
Glutamic acid:1.14 g
Glycine:0.37 g
Hydroxyproline:~
Proline:0.31 g
Serine:0.26 g
Tyrosine:0.26 g
Fats Total:1.27 g
Saturated fatty acids:0.33 g
Monounsaturated fatty acids:0.39 g
Polyunsaturated fatty acids:0.31 g
Trans fatty acids:33.30 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:7.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:7.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.22 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:85.10 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:59.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.33 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3.70 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.24 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:29.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:3.70 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:7.40 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:11.10 mg
Ash:0.34 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_5Bi
Did you know?...Don't let toddlers walk around or fall asleep with a baby bottle filled with juice. It can cause tooth decay. The juice bathes the teeth, which may contribute to bacterial growth, plaque and eventual decay (a condition called the "juice bottle syndrome").
Related: Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
Chicken, broilers or fryers, drumstick, meat only, cooked, fried
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular